Healthy Choice – Mediterranean Chicken is a Healthy Choice type of food with 1 bowl serving size that provides 270 calories. Healthy Choice – Mediterranean Chicken has 53% carbohydrate, and 20% fat, 27% protein in 100 gram of Healthy Choice – Mediterranean Chicken. Healthy Choice – Mediterranean Chicken nutrient values are 35 g carbohydrate, 18 g protein, and 6 g fat. Healthy Choice – Mediterranean Chicken has the vitamins A, and C within it. Healthy Choice – Mediterranean Chicken has 10 % vitamin A and 10 % vitamin C. Healthy Choice – Mediterranean Chicken has 500 mg sodium, 590 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Mediterranean Chicken has 6 g dietary fiber, and 4 g sugar. 1 serving of Healthy Choice – Mediterranean Chicken provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Mediterranean Chicken provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice – Mediterranean Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Mediterranean Chicken provides 6g fat for total of 67g. After 1 serving of Healthy Choice – Mediterranean Chicken, 61g is needed for heart health. Healthy Choice – Mediterranean Chicken provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Healthy Choice – Mediterranean Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Mediterranean Chicken is one of the possibilities. 35g is provided by Healthy Choice – Mediterranean Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Mediterranean Chicken leaves 215g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Mediterranean Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Mediterranean Chicken leaves 71g sugar for daily intake threshold of sugar. Healthy Choice – Mediterranean Chicken provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Mediterranean Chicken 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Mediterranean Chicken. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Mediterranean Chicken.
There are similar foods to the Healthy Choice – Mediterranean Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean, Mediterranean grilled chicken, Mediterranean Grilled Chicken, Mediterranean Gilled Chicken, and Mediterranean chicken soup.
The nutrients table of the Healthy Choice – Mediterranean Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Mediterranean Chicken |
Nutrient values for Healthy Choice – Mediterranean Chicken |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
270 |
|
Carbs percentage |
53% |
|
Fat percentage |
20% |
|
Protein percentage |
27% |
|
Carbs |
35 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
500 mg |
|
Potassium |
590 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Mediterranean Chicken?
The alternative foods for Healthy Choice – Mediterranean Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Mediterranean Chicken are listed below.
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Hungry Girl – Blueberry Muffin Oatmeal is an alternative to Healthy Choice – Mediterranean Chicken because it has 270 calories, similar to Healthy Choice – Mediterranean Chicken. The Hungry Girl – Blueberry Muffin Oatmeal has less iron than Healthy Choice – Mediterranean Chicken, and less calcium than Healthy Choice – Mediterranean Chicken. The Hungry Girl – Blueberry Muffin Oatmeal has less protein than Healthy Choice – Mediterranean Chicken. To learn more about Hungry Girl – Blueberry Muffin Oatmeal, read related food calories, and a nutrition guide.
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Healthy Choice – Four Cheese Ravioli & Chicken is an alternative to Healthy Choice – Mediterranean Chicken because it has 270 calories, similar to Healthy Choice – Mediterranean Chicken. The Healthy Choice – Four Cheese Ravioli & Chicken has similar iron to Healthy Choice – Mediterranean Chicken, and more calcium than Healthy Choice – Mediterranean Chicken. The Healthy Choice – Four Cheese Ravioli & Chicken has more protein than Healthy Choice – Mediterranean Chicken. To learn more about Healthy Choice – Four Cheese Ravioli & Chicken, read related food calories, and a nutrition guide.