Shop and Stop – Cream Cheese is a Shop and Stop type of food with 1 ounce serving size that provides 100 calories. Shop and Stop – Cream Cheese has 8% carbohydrate, and 85% fat, 8% protein in 100 gram of Shop and Stop – Cream Cheese. Shop and Stop – Cream Cheese nutrient values are 2 g carbohydrate, 2 g protein, and 10 g fat. Shop and Stop – Cream Cheese has the vitamins A, and C within it. Shop and Stop – Cream Cheese has 6 % vitamin A and 0 % vitamin C. Shop and Stop – Cream Cheese has 105 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Shop and Stop – Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Shop and Stop – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Shop and Stop – Cream Cheese provides 100g of 2,000 cal by leaving 1,900 cal.
Shop and Stop – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shop and Stop – Cream Cheese provides 10g fat for total of 67g. After 1 serving of Shop and Stop – Cream Cheese, 57g is needed for heart health. Shop and Stop – Cream Cheese provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Shop and Stop – Cream Cheese causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Shop and Stop – Cream Cheese is one of the possibilities. 2g is provided by Shop and Stop – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shop and Stop – Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Shop and Stop – Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Shop and Stop – Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Shop and Stop – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shop and Stop – Cream Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shop and Stop – Cream Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Shop and Stop – Cream Cheese.
There are similar foods to the Shop and Stop – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese, Soft Cream Cheese, Cream Cheese, Cream cheese, and Light Cream Cheese.
The nutrients table of the Shop and Stop – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shop and Stop – Cream Cheese |
Nutrient values for Shop and Stop – Cream Cheese |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
100 |
|
Carbs percentage |
8% |
|
Fat percentage |
85% |
|
Protein percentage |
8% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Shop and Stop – Cream Cheese?
The alternative foods for Shop and Stop – Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shop and Stop – Cream Cheese are listed below.
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Kroger – Colby Jack Cheese Block is an alternative to Shop and Stop – Cream Cheese because it has 100 calories, similar to Shop and Stop – Cream Cheese. The Kroger – Colby Jack Cheese Block has similar iron to Shop and Stop – Cream Cheese, and more calcium than Shop and Stop – Cream Cheese. The Kroger – Colby Jack Cheese Block has more protein than Shop and Stop – Cream Cheese. To learn more about Kroger – Colby Jack Cheese Block, read related food calories, and a nutrition guide.
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Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0) is an alternative to Shop and Stop – Cream Cheese because it has 100 calories, similar to Shop and Stop – Cream Cheese. The Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0) has similar iron to Shop and Stop – Cream Cheese, and more calcium than Shop and Stop – Cream Cheese. The Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0) has more protein than Shop and Stop – Cream Cheese. To learn more about Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0), read related food calories, and a nutrition guide.
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Trader Joe’s – Oatmeal Chocolate Chip Cookies is an alternative to Shop and Stop – Cream Cheese because it has 100 calories, similar to Shop and Stop – Cream Cheese. The Trader Joe’s – Oatmeal Chocolate Chip Cookies has more iron than Shop and Stop – Cream Cheese, and less calcium than Shop and Stop – Cream Cheese. The Trader Joe’s – Oatmeal Chocolate Chip Cookies has less protein than Shop and Stop – Cream Cheese. To learn more about Trader Joe’s – Oatmeal Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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rolled gold – Pretzel Stickse is an alternative to Shop and Stop – Cream Cheese because it has 100 calories, similar to Shop and Stop – Cream Cheese. The rolled gold – Pretzel Stickse has more iron than Shop and Stop – Cream Cheese, and less calcium than Shop and Stop – Cream Cheese. The rolled gold – Pretzel Stickse has similar protein to Shop and Stop – Cream Cheese. To learn more about rolled gold – Pretzel Stickse, read related food calories, and a nutrition guide.