Mcdonald’s – Grilled Chicken Bacon Clubhouse is a Mcdonald’s type of food with 1 sandwich serving size that provides 590 calories. Mcdonald’s – Grilled Chicken Bacon Clubhouse has 35% carbohydrate, and 38% fat, 27% protein in 100 gram of Mcdonald’s – Grilled Chicken Bacon Clubhouse. Mcdonald’s – Grilled Chicken Bacon Clubhouse nutrient values are 51 g carbohydrate, 40 g protein, and 25 g fat. Mcdonald’s – Grilled Chicken Bacon Clubhouse has the vitamins A, and C within it. Mcdonald’s – Grilled Chicken Bacon Clubhouse has 8 % vitamin A and 30 % vitamin C. Mcdonald’s – Grilled Chicken Bacon Clubhouse has 1560 mg sodium, 0 mg potassium, 110 mg cholesterol, and 0 g trans fat. Mcdonald’s – Grilled Chicken Bacon Clubhouse has 4 g dietary fiber, and 14 g sugar. 1 serving of Mcdonald’s – Grilled Chicken Bacon Clubhouse provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Mcdonald’s – Grilled Chicken Bacon Clubhouse provides 590g of 2,000 cal by leaving 1,410 cal.
Mcdonald’s – Grilled Chicken Bacon Clubhouse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Grilled Chicken Bacon Clubhouse provides 25g fat for total of 67g. After 1 serving of Mcdonald’s – Grilled Chicken Bacon Clubhouse, 42g is needed for heart health. Mcdonald’s – Grilled Chicken Bacon Clubhouse provides 1,560g for 2,300g by leaving 740g for daily sodium intake. Mcdonald’s – Grilled Chicken Bacon Clubhouse causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Grilled Chicken Bacon Clubhouse is one of the possibilities. 51g is provided by Mcdonald’s – Grilled Chicken Bacon Clubhouse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Grilled Chicken Bacon Clubhouse leaves 199g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Grilled Chicken Bacon Clubhouse provides 14g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Grilled Chicken Bacon Clubhouse leaves 61g sugar for daily intake threshold of sugar. Mcdonald’s – Grilled Chicken Bacon Clubhouse provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Grilled Chicken Bacon Clubhouse 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Grilled Chicken Bacon Clubhouse. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Grilled Chicken Bacon Clubhouse.
There are similar foods to the Mcdonald’s – Grilled Chicken Bacon Clubhouse in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Clubhouse Grilled Chicken Sandwich, Bacon Clubhouse Grilled Chicken Sand, Bacon Clubhouse, Premium Grilled Chicken Bacon Clubhouse Sandwich, and Grilled Chicken Clubhouse.
The nutrients table of the Mcdonald’s – Grilled Chicken Bacon Clubhouse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Grilled Chicken Bacon Clubhouse |
Nutrient values for Mcdonald’s – Grilled Chicken Bacon Clubhouse |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
590 |
|
Carbs percentage |
35% |
|
Fat percentage |
38% |
|
Protein percentage |
27% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
25 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
40 g |
|
Sodium |
1560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Grilled Chicken Bacon Clubhouse?
The alternative foods for Mcdonald’s – Grilled Chicken Bacon Clubhouse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Grilled Chicken Bacon Clubhouse are listed below.
-
Panera Bread – Mediteranean Veggie on Tomato Basil is an alternative to Mcdonald’s – Grilled Chicken Bacon Clubhouse because it has 590 calories, similar to Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Panera Bread – Mediteranean Veggie on Tomato Basil has more iron than Mcdonald’s – Grilled Chicken Bacon Clubhouse, and less calcium than Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Panera Bread – Mediteranean Veggie on Tomato Basil has less protein than Mcdonald’s – Grilled Chicken Bacon Clubhouse. To learn more about Panera Bread – Mediteranean Veggie on Tomato Basil, read related food calories, and a nutrition guide.
-
Continental Cafe – Roast Beef Ciabatta is an alternative to Mcdonald’s – Grilled Chicken Bacon Clubhouse because it has 590 calories, similar to Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Continental Cafe – Roast Beef Ciabatta has more iron than Mcdonald’s – Grilled Chicken Bacon Clubhouse, and less calcium than Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Continental Cafe – Roast Beef Ciabatta has more protein than Mcdonald’s – Grilled Chicken Bacon Clubhouse. To learn more about Continental Cafe – Roast Beef Ciabatta, read related food calories, and a nutrition guide.
-
Continental Cafe – BBQ Chicken Sandwich is an alternative to Mcdonald’s – Grilled Chicken Bacon Clubhouse because it has 590 calories, similar to Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Continental Cafe – BBQ Chicken Sandwich has similar iron to Mcdonald’s – Grilled Chicken Bacon Clubhouse, and less calcium than Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Continental Cafe – BBQ Chicken Sandwich has less protein than Mcdonald’s – Grilled Chicken Bacon Clubhouse. To learn more about Continental Cafe – BBQ Chicken Sandwich, read related food calories, and a nutrition guide.
-
Outtakes – Southwestern Ham Ciabatta is an alternative to Mcdonald’s – Grilled Chicken Bacon Clubhouse because it has 590 calories, similar to Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Outtakes – Southwestern Ham Ciabatta has more iron than Mcdonald’s – Grilled Chicken Bacon Clubhouse, and less calcium than Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Outtakes – Southwestern Ham Ciabatta has less protein than Mcdonald’s – Grilled Chicken Bacon Clubhouse. To learn more about Outtakes – Southwestern Ham Ciabatta, read related food calories, and a nutrition guide.
-
Pierre – Bbq Rib Sandwich is an alternative to Mcdonald’s – Grilled Chicken Bacon Clubhouse because it has 590 calories, similar to Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Pierre – Bbq Rib Sandwich has more iron than Mcdonald’s – Grilled Chicken Bacon Clubhouse, and less calcium than Mcdonald’s – Grilled Chicken Bacon Clubhouse. The Pierre – Bbq Rib Sandwich has less protein than Mcdonald’s – Grilled Chicken Bacon Clubhouse. To learn more about Pierre – Bbq Rib Sandwich, read related food calories, and a nutrition guide.