Ristorante – Pizza Pollo is a Ristorante type of food with 355 g serving size that provides 768 calories. Ristorante – Pizza Pollo has 45% carbohydrate, and 39% fat, 16% protein in 100 gram of Ristorante – Pizza Pollo. Ristorante – Pizza Pollo nutrient values are 84 g carbohydrate, 30 g protein, and 32 g fat. Ristorante – Pizza Pollo has the vitamins A, and C within it. Ristorante – Pizza Pollo has 0 % vitamin A and 0 % vitamin C. Ristorante – Pizza Pollo has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ristorante – Pizza Pollo has 6 g dietary fiber, and 8 g sugar. 1 serving of Ristorante – Pizza Pollo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Ristorante – Pizza Pollo provides 768g of 2,000 cal by leaving 1,232 cal.
Ristorante – Pizza Pollo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ristorante – Pizza Pollo provides 32g fat for total of 67g. After 1 serving of Ristorante – Pizza Pollo, 35g is needed for heart health. Ristorante – Pizza Pollo provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Ristorante – Pizza Pollo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ristorante – Pizza Pollo is one of the possibilities. 84g is provided by Ristorante – Pizza Pollo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ristorante – Pizza Pollo leaves 166g carbohydrates for low-carb dieting. 1 serving of Ristorante – Pizza Pollo provides 8g sugar for daily 75g sugar intake. 1 serving of Ristorante – Pizza Pollo leaves 67g sugar for daily intake threshold of sugar. Ristorante – Pizza Pollo provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Ristorante – Pizza Pollo 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ristorante – Pizza Pollo. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Ristorante – Pizza Pollo.
There are similar foods to the Ristorante – Pizza Pollo in terms of nutrition, daily intake amount, and calorie amount. These are Pollo Pizza, Pizza Pollo Arrabiata, Pizza, ristorante, and Ristorante Pizza Pollo.
The nutrients table of the Ristorante – Pizza Pollo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ristorante – Pizza Pollo |
Nutrient values for Ristorante – Pizza Pollo |
|---|---|
|
Serving size |
355 g |
|
Calories |
768 |
|
Carbs percentage |
45% |
|
Fat percentage |
39% |
|
Protein percentage |
16% |
|
Carbs |
84 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
32 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ristorante – Pizza Pollo?
The similar foods to Ristorante – Pizza Pollo involve alike nutritional values from the same Ristorante type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ristorante – Pizza Pollo are listed below.
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Ristorante – Spinach Pizza is a similar nourishment to Ristorante – Pizza Pollo because both of the Ristorante – Pizza Pollo and Ristorante – Spinach Pizza are from Ristorante. The Ristorante – Pizza Pollo has more calories than Ristorante – Spinach Pizza because Ristorante – Pizza Pollo has 768 calories, and it is 548 more calories than Ristorante – Spinach Pizza. The Ristorante – Spinach Pizza has more iron than Ristorante – Pizza Pollo, and more calcium than Ristorante – Pizza Pollo. The Ristorante – Spinach Pizza has less protein than Ristorante – Pizza Pollo. To learn more about Ristorante – Spinach Pizza, read related food calories, and a nutrition guide.