Ann’s House – Cashews – Unsalted is a Ann’s House type of food with 0.25 Cup (28g) serving size that provides 160 calories. Ann’s House – Cashews – Unsalted has 19% carbohydrate, and 69% fat, 12% protein in 100 gram of Ann’s House – Cashews – Unsalted. Ann’s House – Cashews – Unsalted nutrient values are 8 g carbohydrate, 5 g protein, and 13 g fat. Ann’s House – Cashews – Unsalted has the vitamins A, and C within it. Ann’s House – Cashews – Unsalted has 0 % vitamin A and 0 % vitamin C. Ann’s House – Cashews – Unsalted has 0 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ann’s House – Cashews – Unsalted has 1 g dietary fiber, and 1 g sugar. 1 serving of Ann’s House – Cashews – Unsalted provides 10 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Ann’s House – Cashews – Unsalted provides 160g of 2,000 cal by leaving 1,840 cal.
Ann’s House – Cashews – Unsalted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ann’s House – Cashews – Unsalted provides 13g fat for total of 67g. After 1 serving of Ann’s House – Cashews – Unsalted, 54g is needed for heart health. Ann’s House – Cashews – Unsalted provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ann’s House – Cashews – Unsalted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ann’s House – Cashews – Unsalted is one of the possibilities. 8g is provided by Ann’s House – Cashews – Unsalted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ann’s House – Cashews – Unsalted leaves 242g carbohydrates for low-carb dieting. 1 serving of Ann’s House – Cashews – Unsalted provides 1g sugar for daily 75g sugar intake. 1 serving of Ann’s House – Cashews – Unsalted leaves 74g sugar for daily intake threshold of sugar. Ann’s House – Cashews – Unsalted provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ann’s House – Cashews – Unsalted 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ann’s House – Cashews – Unsalted. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Ann’s House – Cashews – Unsalted.
There are similar foods to the Ann’s House – Cashews – Unsalted in terms of nutrition, daily intake amount, and calorie amount. These are Cashews, Unsalted, Unsalted Cashews, Cashews – Unsalted -, Roasted Cashews (Unsalted), and Roasted Cashews (Unsalted).
The nutrients table of the Ann’s House – Cashews – Unsalted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ann’s House – Cashews – Unsalted |
Nutrient values for Ann’s House – Cashews – Unsalted |
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Serving size |
0.25 Cup (28g) |
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Calories |
160 |
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Carbs percentage |
19% |
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Fat percentage |
69% |
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Protein percentage |
12% |
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Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
13 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
0 mg |
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Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Ann’s House – Cashews – Unsalted?
The similar foods to Ann’s House – Cashews – Unsalted involve alike nutritional values from the same Ann’s House type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ann’s House – Cashews – Unsalted are listed below.
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Ann’s House – Roasted Cashews (Unsalted) is a similar nourishment to Ann’s House – Cashews – Unsalted because both of the Ann’s House – Cashews – Unsalted and Ann’s House – Roasted Cashews (Unsalted) are from Ann’s House. The Ann’s House – Cashews – Unsalted has less calories than Ann’s House – Roasted Cashews (Unsalted) because Ann’s House – Cashews – Unsalted has 160 calories, and it is 70 less calories than Ann’s House – Roasted Cashews (Unsalted). The Ann’s House – Roasted Cashews (Unsalted) has more iron than Ann’s House – Cashews – Unsalted, and more calcium than Ann’s House – Cashews – Unsalted. The Ann’s House – Roasted Cashews (Unsalted) has more protein than Ann’s House – Cashews – Unsalted. To learn more about Ann’s House – Roasted Cashews (Unsalted), read related food calories, and a nutrition guide.
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Ann’s House – Cashews is a similar nourishment to Ann’s House – Cashews – Unsalted because both of the Ann’s House – Cashews – Unsalted and Ann’s House – Cashews are from Ann’s House. The Ann’s House – Cashews – Unsalted has similar calories to Ann’s House – Cashews because Ann’s House – Cashews – Unsalted has 160 calories, and it is similar calories to Ann’s House – Cashews. The Ann’s House – Cashews has similar iron to Ann’s House – Cashews – Unsalted, and similar calcium to Ann’s House – Cashews – Unsalted. The Ann’s House – Cashews has similar protein to Ann’s House – Cashews – Unsalted. To learn more about Ann’s House – Cashews, read related food calories, and a nutrition guide.
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Ann’s House – Unsalted Mixed Nuts is a similar nourishment to Ann’s House – Cashews – Unsalted because both of the Ann’s House – Cashews – Unsalted and Ann’s House – Unsalted Mixed Nuts are from Ann’s House. The Ann’s House – Cashews – Unsalted has less calories than Ann’s House – Unsalted Mixed Nuts because Ann’s House – Cashews – Unsalted has 160 calories, and it is 60 less calories than Ann’s House – Unsalted Mixed Nuts. The Ann’s House – Unsalted Mixed Nuts has less iron than Ann’s House – Cashews – Unsalted, and more calcium than Ann’s House – Cashews – Unsalted. The Ann’s House – Unsalted Mixed Nuts has more protein than Ann’s House – Cashews – Unsalted. To learn more about Ann’s House – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Ann’s House – Soy Energy Blend is a similar nourishment to Ann’s House – Cashews – Unsalted because both of the Ann’s House – Cashews – Unsalted and Ann’s House – Soy Energy Blend are from Ann’s House. The Ann’s House – Cashews – Unsalted has more calories than Ann’s House – Soy Energy Blend because Ann’s House – Cashews – Unsalted has 160 calories, and it is 10 more calories than Ann’s House – Soy Energy Blend. The Ann’s House – Soy Energy Blend has less iron than Ann’s House – Cashews – Unsalted, and more calcium than Ann’s House – Cashews – Unsalted. The Ann’s House – Soy Energy Blend has more protein than Ann’s House – Cashews – Unsalted. To learn more about Ann’s House – Soy Energy Blend, read related food calories, and a nutrition guide.