Ann’s House – Roasted Cashews (Unsalted) is a Ann’s House type of food with 0.333 cup 37g serving size that provides 230 calories. Ann’s House – Roasted Cashews (Unsalted) has 19% carbohydrate, and 70% fat, 10% protein in 100 gram of Ann’s House – Roasted Cashews (Unsalted). Ann’s House – Roasted Cashews (Unsalted) nutrient values are 11 g carbohydrate, 6 g protein, and 18 g fat. Ann’s House – Roasted Cashews (Unsalted) has the vitamins A, and C within it. Ann’s House – Roasted Cashews (Unsalted) has 0 % vitamin A and 0 % vitamin C. Ann’s House – Roasted Cashews (Unsalted) has 5 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ann’s House – Roasted Cashews (Unsalted) has 1 g dietary fiber, and 2 g sugar. 1 serving of Ann’s House – Roasted Cashews (Unsalted) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ann’s House – Roasted Cashews (Unsalted) provides 230g of 2,000 cal by leaving 1,770 cal.
Ann’s House – Roasted Cashews (Unsalted) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ann’s House – Roasted Cashews (Unsalted) provides 18g fat for total of 67g. After 1 serving of Ann’s House – Roasted Cashews (Unsalted), 49g is needed for heart health. Ann’s House – Roasted Cashews (Unsalted) provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Ann’s House – Roasted Cashews (Unsalted) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ann’s House – Roasted Cashews (Unsalted) is one of the possibilities. 11g is provided by Ann’s House – Roasted Cashews (Unsalted) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ann’s House – Roasted Cashews (Unsalted) leaves 239g carbohydrates for low-carb dieting. 1 serving of Ann’s House – Roasted Cashews (Unsalted) provides 2g sugar for daily 75g sugar intake. 1 serving of Ann’s House – Roasted Cashews (Unsalted) leaves 73g sugar for daily intake threshold of sugar. Ann’s House – Roasted Cashews (Unsalted) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ann’s House – Roasted Cashews (Unsalted) 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ann’s House – Roasted Cashews (Unsalted). Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ann’s House – Roasted Cashews (Unsalted).
There are similar foods to the Ann’s House – Roasted Cashews (Unsalted) in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Cashews (Unsalted), Cashews – Unsalted, Cashews, Unsalted, Unsalted Cashews, and Cashews – Unsalted, Roasted.
The nutrients table of the Ann’s House – Roasted Cashews (Unsalted) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ann’s House – Roasted Cashews (Unsalted) |
Nutrient values for Ann’s House – Roasted Cashews (Unsalted) |
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Serving size |
0.333 cup 37g |
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Calories |
230 |
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Carbs percentage |
19% |
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Fat percentage |
70% |
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Protein percentage |
10% |
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Carbs |
11 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
18 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
5 mg |
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Potassium |
230 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
15 % |
What are the similar foods to Ann’s House – Roasted Cashews (Unsalted)?
The similar foods to Ann’s House – Roasted Cashews (Unsalted) involve alike nutritional values from the same Ann’s House type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ann’s House – Roasted Cashews (Unsalted) are listed below.
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Ann’s House – Cashews – Unsalted is a similar nourishment to Ann’s House – Roasted Cashews (Unsalted) because both of the Ann’s House – Roasted Cashews (Unsalted) and Ann’s House – Cashews – Unsalted are from Ann’s House. The Ann’s House – Roasted Cashews (Unsalted) has more calories than Ann’s House – Cashews – Unsalted because Ann’s House – Roasted Cashews (Unsalted) has 230 calories, and it is 70 more calories than Ann’s House – Cashews – Unsalted. The Ann’s House – Cashews – Unsalted has less iron than Ann’s House – Roasted Cashews (Unsalted), and less calcium than Ann’s House – Roasted Cashews (Unsalted). The Ann’s House – Cashews – Unsalted has less protein than Ann’s House – Roasted Cashews (Unsalted). To learn more about Ann’s House – Cashews – Unsalted, read related food calories, and a nutrition guide.
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Ann’s House – Cashews is a similar nourishment to Ann’s House – Roasted Cashews (Unsalted) because both of the Ann’s House – Roasted Cashews (Unsalted) and Ann’s House – Cashews are from Ann’s House. The Ann’s House – Roasted Cashews (Unsalted) has more calories than Ann’s House – Cashews because Ann’s House – Roasted Cashews (Unsalted) has 230 calories, and it is 70 more calories than Ann’s House – Cashews. The Ann’s House – Cashews has less iron than Ann’s House – Roasted Cashews (Unsalted), and less calcium than Ann’s House – Roasted Cashews (Unsalted). The Ann’s House – Cashews has less protein than Ann’s House – Roasted Cashews (Unsalted). To learn more about Ann’s House – Cashews, read related food calories, and a nutrition guide.
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Ann’s House – Unsalted Mixed Nuts is a similar nourishment to Ann’s House – Roasted Cashews (Unsalted) because both of the Ann’s House – Roasted Cashews (Unsalted) and Ann’s House – Unsalted Mixed Nuts are from Ann’s House. The Ann’s House – Roasted Cashews (Unsalted) has more calories than Ann’s House – Unsalted Mixed Nuts because Ann’s House – Roasted Cashews (Unsalted) has 230 calories, and it is 10 more calories than Ann’s House – Unsalted Mixed Nuts. The Ann’s House – Unsalted Mixed Nuts has less iron than Ann’s House – Roasted Cashews (Unsalted), and more calcium than Ann’s House – Roasted Cashews (Unsalted). The Ann’s House – Unsalted Mixed Nuts has similar protein to Ann’s House – Roasted Cashews (Unsalted). To learn more about Ann’s House – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Ann’s House – Soy Energy Blend is a similar nourishment to Ann’s House – Roasted Cashews (Unsalted) because both of the Ann’s House – Roasted Cashews (Unsalted) and Ann’s House – Soy Energy Blend are from Ann’s House. The Ann’s House – Roasted Cashews (Unsalted) has more calories than Ann’s House – Soy Energy Blend because Ann’s House – Roasted Cashews (Unsalted) has 230 calories, and it is 80 more calories than Ann’s House – Soy Energy Blend. The Ann’s House – Soy Energy Blend has less iron than Ann’s House – Roasted Cashews (Unsalted), and more calcium than Ann’s House – Roasted Cashews (Unsalted). The Ann’s House – Soy Energy Blend has more protein than Ann’s House – Roasted Cashews (Unsalted). To learn more about Ann’s House – Soy Energy Blend, read related food calories, and a nutrition guide.