Ann’s House – Unsalted Mixed Nuts is a Ann’s House type of food with 0.25 cup (33g) serving size that provides 220 calories. Ann’s House – Unsalted Mixed Nuts has 13% carbohydrate, and 76% fat, 11% protein in 100 gram of Ann’s House – Unsalted Mixed Nuts. Ann’s House – Unsalted Mixed Nuts nutrient values are 7 g carbohydrate, 6 g protein, and 18 g fat. Ann’s House – Unsalted Mixed Nuts has the vitamins A, and C within it. Ann’s House – Unsalted Mixed Nuts has 0 % vitamin A and 0 % vitamin C. Ann’s House – Unsalted Mixed Nuts has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ann’s House – Unsalted Mixed Nuts has 2 g dietary fiber, and 1 g sugar. 1 serving of Ann’s House – Unsalted Mixed Nuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ann’s House – Unsalted Mixed Nuts provides 220g of 2,000 cal by leaving 1,780 cal.
Ann’s House – Unsalted Mixed Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ann’s House – Unsalted Mixed Nuts provides 18g fat for total of 67g. After 1 serving of Ann’s House – Unsalted Mixed Nuts, 49g is needed for heart health. Ann’s House – Unsalted Mixed Nuts provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ann’s House – Unsalted Mixed Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ann’s House – Unsalted Mixed Nuts is one of the possibilities. 7g is provided by Ann’s House – Unsalted Mixed Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ann’s House – Unsalted Mixed Nuts leaves 243g carbohydrates for low-carb dieting. 1 serving of Ann’s House – Unsalted Mixed Nuts provides 1g sugar for daily 75g sugar intake. 1 serving of Ann’s House – Unsalted Mixed Nuts leaves 74g sugar for daily intake threshold of sugar. Ann’s House – Unsalted Mixed Nuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ann’s House – Unsalted Mixed Nuts 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ann’s House – Unsalted Mixed Nuts. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ann’s House – Unsalted Mixed Nuts.
There are similar foods to the Ann’s House – Unsalted Mixed Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Unsalted Mixed Nuts, Mixed Nuts, Unsalted, Nuts, Unsalted Mixed Nuts (Canada), and Unsalted Mixed Nuts 30g.
The nutrients table of the Ann’s House – Unsalted Mixed Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ann’s House – Unsalted Mixed Nuts |
Nutrient values for Ann’s House – Unsalted Mixed Nuts |
|---|---|
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Serving size |
0.25 cup (33g) |
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Calories |
220 |
|
Carbs percentage |
13% |
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Fat percentage |
76% |
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Protein percentage |
11% |
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Carbs |
7 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
18 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Ann’s House – Unsalted Mixed Nuts?
The similar foods to Ann’s House – Unsalted Mixed Nuts involve alike nutritional values from the same Ann’s House type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ann’s House – Unsalted Mixed Nuts are listed below.
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Ann’s House – Cashews – Unsalted is a similar nourishment to Ann’s House – Unsalted Mixed Nuts because both of the Ann’s House – Unsalted Mixed Nuts and Ann’s House – Cashews – Unsalted are from Ann’s House. The Ann’s House – Unsalted Mixed Nuts has more calories than Ann’s House – Cashews – Unsalted because Ann’s House – Unsalted Mixed Nuts has 220 calories, and it is 60 more calories than Ann’s House – Cashews – Unsalted. The Ann’s House – Cashews – Unsalted has more iron than Ann’s House – Unsalted Mixed Nuts, and less calcium than Ann’s House – Unsalted Mixed Nuts. The Ann’s House – Cashews – Unsalted has less protein than Ann’s House – Unsalted Mixed Nuts. To learn more about Ann’s House – Cashews – Unsalted, read related food calories, and a nutrition guide.
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Ann’s House – Roasted Cashews (Unsalted) is a similar nourishment to Ann’s House – Unsalted Mixed Nuts because both of the Ann’s House – Unsalted Mixed Nuts and Ann’s House – Roasted Cashews (Unsalted) are from Ann’s House. The Ann’s House – Unsalted Mixed Nuts has less calories than Ann’s House – Roasted Cashews (Unsalted) because Ann’s House – Unsalted Mixed Nuts has 220 calories, and it is 10 less calories than Ann’s House – Roasted Cashews (Unsalted). The Ann’s House – Roasted Cashews (Unsalted) has more iron than Ann’s House – Unsalted Mixed Nuts, and less calcium than Ann’s House – Unsalted Mixed Nuts. The Ann’s House – Roasted Cashews (Unsalted) has similar protein to Ann’s House – Unsalted Mixed Nuts. To learn more about Ann’s House – Roasted Cashews (Unsalted), read related food calories, and a nutrition guide.
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Ann’s House – Cashews is a similar nourishment to Ann’s House – Unsalted Mixed Nuts because both of the Ann’s House – Unsalted Mixed Nuts and Ann’s House – Cashews are from Ann’s House. The Ann’s House – Unsalted Mixed Nuts has more calories than Ann’s House – Cashews because Ann’s House – Unsalted Mixed Nuts has 220 calories, and it is 60 more calories than Ann’s House – Cashews. The Ann’s House – Cashews has more iron than Ann’s House – Unsalted Mixed Nuts, and less calcium than Ann’s House – Unsalted Mixed Nuts. The Ann’s House – Cashews has less protein than Ann’s House – Unsalted Mixed Nuts. To learn more about Ann’s House – Cashews, read related food calories, and a nutrition guide.
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Ann’s House – Soy Energy Blend is a similar nourishment to Ann’s House – Unsalted Mixed Nuts because both of the Ann’s House – Unsalted Mixed Nuts and Ann’s House – Soy Energy Blend are from Ann’s House. The Ann’s House – Unsalted Mixed Nuts has more calories than Ann’s House – Soy Energy Blend because Ann’s House – Unsalted Mixed Nuts has 220 calories, and it is 70 more calories than Ann’s House – Soy Energy Blend. The Ann’s House – Soy Energy Blend has similar iron to Ann’s House – Unsalted Mixed Nuts, and similar calcium to Ann’s House – Unsalted Mixed Nuts. The Ann’s House – Soy Energy Blend has more protein than Ann’s House – Unsalted Mixed Nuts. To learn more about Ann’s House – Soy Energy Blend, read related food calories, and a nutrition guide.