Fresh and Easy Turkey Club Wrap – Turkey Club Wrap is a Fresh and Easy Turkey Club Wrap type of food with 1 wrap serving size that provides 360 calories. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap has 50% carbohydrate, and 33% fat, 17% protein in 100 gram of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap nutrient values are 45 g carbohydrate, 15 g protein, and 13 g fat. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap has the vitamins A, and C within it. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap has 60 % vitamin A and 15 % vitamin C. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap has 930 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap has 1 g dietary fiber, and 3 g sugar. 1 serving of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap provides 360g of 2,000 cal by leaving 1,640 cal.
Fresh and Easy Turkey Club Wrap – Turkey Club Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap provides 13g fat for total of 67g. After 1 serving of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap, 54g is needed for heart health. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy Turkey Club Wrap – Turkey Club Wrap is one of the possibilities. 45g is provided by Fresh and Easy Turkey Club Wrap – Turkey Club Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap leaves 205g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap leaves 72g sugar for daily intake threshold of sugar. Fresh and Easy Turkey Club Wrap – Turkey Club Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy Turkey Club Wrap – Turkey Club Wrap.
There are similar foods to the Fresh and Easy Turkey Club Wrap – Turkey Club Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Club Wrap, Turkey Club Wrap, Turkey Club Wrap, Turkey Club Wrap, and Turkey Club Wrap Estimate.
The nutrients table of the Fresh and Easy Turkey Club Wrap – Turkey Club Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Easy Turkey Club Wrap – Turkey Club Wrap |
Nutrient values for Fresh and Easy Turkey Club Wrap – Turkey Club Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
360 |
|
Carbs percentage |
50% |
|
Fat percentage |
33% |
|
Protein percentage |
17% |
|
Carbs |
45 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Fresh and Easy Turkey Club Wrap – Turkey Club Wrap?
The alternative foods for Fresh and Easy Turkey Club Wrap – Turkey Club Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap are listed below.
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Mcdonald’s – Mcwrap Chicken Sweet Chili is an alternative to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap because it has 360 calories, similar to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Mcwrap Chicken Sweet Chili has more iron than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap, and similar calcium to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Mcwrap Chicken Sweet Chili has more protein than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. To learn more about Mcdonald’s – Mcwrap Chicken Sweet Chili, read related food calories, and a nutrition guide.
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Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap is an alternative to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap because it has 360 calories, similar to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap has more iron than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap, and similar calcium to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap has more protein than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. To learn more about Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Grilled Chicken Sweet Chili Wrap is an alternative to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap because it has 360 calories, similar to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Grilled Chicken Sweet Chili Wrap has more iron than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap, and similar calcium to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Grilled Chicken Sweet Chili Wrap has more protein than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. To learn more about Mcdonald’s – Grilled Chicken Sweet Chili Wrap, read related food calories, and a nutrition guide.
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Wawa – Buffalo Chicken Wrap is an alternative to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap because it has 360 calories, similar to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Wawa – Buffalo Chicken Wrap has more iron than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap, and more calcium than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Wawa – Buffalo Chicken Wrap has more protein than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. To learn more about Wawa – Buffalo Chicken Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled) is an alternative to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap because it has 360 calories, similar to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled) has more iron than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap, and similar calcium to Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. The Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled) has more protein than Fresh and Easy Turkey Club Wrap – Turkey Club Wrap. To learn more about Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled), read related food calories, and a nutrition guide.