Kroger – Deli Style Smoked Honey Ham Lean is a Kroger type of food with 6 Slices serving size that provides 70 calories. Kroger – Deli Style Smoked Honey Ham Lean has 16% carbohydrate, and 36% fat, 48% protein in 100 gram of Kroger – Deli Style Smoked Honey Ham Lean. Kroger – Deli Style Smoked Honey Ham Lean nutrient values are 3 g carbohydrate, 9 g protein, and 3 g fat. Kroger – Deli Style Smoked Honey Ham Lean has the vitamins A, and C within it. Kroger – Deli Style Smoked Honey Ham Lean has 0 % vitamin A and 0 % vitamin C. Kroger – Deli Style Smoked Honey Ham Lean has 650 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kroger – Deli Style Smoked Honey Ham Lean has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Deli Style Smoked Honey Ham Lean provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kroger – Deli Style Smoked Honey Ham Lean provides 70g of 2,000 cal by leaving 1,930 cal.
Kroger – Deli Style Smoked Honey Ham Lean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Deli Style Smoked Honey Ham Lean provides 3g fat for total of 67g. After 1 serving of Kroger – Deli Style Smoked Honey Ham Lean, 64g is needed for heart health. Kroger – Deli Style Smoked Honey Ham Lean provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Kroger – Deli Style Smoked Honey Ham Lean causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Deli Style Smoked Honey Ham Lean is one of the possibilities. 3g is provided by Kroger – Deli Style Smoked Honey Ham Lean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Deli Style Smoked Honey Ham Lean leaves 247g carbohydrates for low-carb dieting. 1 serving of Kroger – Deli Style Smoked Honey Ham Lean provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Deli Style Smoked Honey Ham Lean leaves 72g sugar for daily intake threshold of sugar. Kroger – Deli Style Smoked Honey Ham Lean provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Deli Style Smoked Honey Ham Lean 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Deli Style Smoked Honey Ham Lean. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Deli Style Smoked Honey Ham Lean.
There are similar foods to the Kroger – Deli Style Smoked Honey Ham Lean in terms of nutrition, daily intake amount, and calorie amount. These are deli style lean honey smoked ham, deli style lean smoked honey ham, Deli Style Lean Ham, Smoked, Deli Style Smoked Honey Ham, and Honey Smoked Ham (Deli Style Lean).
The nutrients table of the Kroger – Deli Style Smoked Honey Ham Lean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Deli Style Smoked Honey Ham Lean |
Nutrient values for Kroger – Deli Style Smoked Honey Ham Lean |
|---|---|
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Serving size |
6 Slices |
|
Calories |
70 |
|
Carbs percentage |
16% |
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Fat percentage |
36% |
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Protein percentage |
48% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
|
Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
650 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Deli Style Smoked Honey Ham Lean?
The alternative foods for Kroger – Deli Style Smoked Honey Ham Lean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Deli Style Smoked Honey Ham Lean are listed below.
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Kroger – Smoked Ham is an alternative to Kroger – Deli Style Smoked Honey Ham Lean because it has 70 calories, similar to Kroger – Deli Style Smoked Honey Ham Lean. The Kroger – Smoked Ham has more iron than Kroger – Deli Style Smoked Honey Ham Lean, and similar calcium to Kroger – Deli Style Smoked Honey Ham Lean. The Kroger – Smoked Ham has similar protein to Kroger – Deli Style Smoked Honey Ham Lean. To learn more about Kroger – Smoked Ham, read related food calories, and a nutrition guide.
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Healthy Ones – Deli Thin-Sliced Honey Ham is an alternative to Kroger – Deli Style Smoked Honey Ham Lean because it has 70 calories, similar to Kroger – Deli Style Smoked Honey Ham Lean. The Healthy Ones – Deli Thin-Sliced Honey Ham has similar iron to Kroger – Deli Style Smoked Honey Ham Lean, and similar calcium to Kroger – Deli Style Smoked Honey Ham Lean. The Healthy Ones – Deli Thin-Sliced Honey Ham has more protein than Kroger – Deli Style Smoked Honey Ham Lean. To learn more about Healthy Ones – Deli Thin-Sliced Honey Ham, read related food calories, and a nutrition guide.