The Mission – Carb Balance Soft Taco Size Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mission – Carb Balance Soft Taco Size is a Mission type of food with 1 shell serving size that provides 120 calories. Mission – Carb Balance Soft Taco Size has 62% carbohydrate, and 22% fat, 16% protein in 100 gram of Mission – Carb Balance Soft Taco Size. Mission – Carb Balance Soft Taco Size nutrient values are 19 g carbohydrate, 5 g protein, and 3 g fat. Mission – Carb Balance Soft Taco Size has the vitamins A, and C within it. Mission – Carb Balance Soft Taco Size has 0 % vitamin A and 0 % vitamin C. Mission – Carb Balance Soft Taco Size has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Carb Balance Soft Taco Size has 13 g dietary fiber, and 0 g sugar. 1 serving of Mission – Carb Balance Soft Taco Size provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mission – Carb Balance Soft Taco Size provides 120g of 2,000 cal by leaving 1,880 cal.

 

Mission – Carb Balance Soft Taco Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Carb Balance Soft Taco Size provides 3g fat for total of 67g. After 1 serving of Mission – Carb Balance Soft Taco Size, 64g is needed for heart health. Mission – Carb Balance Soft Taco Size provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Mission – Carb Balance Soft Taco Size causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mission – Carb Balance Soft Taco Size is one of the possibilities. 19g is provided by Mission – Carb Balance Soft Taco Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Carb Balance Soft Taco Size leaves 231g carbohydrates for low-carb dieting. 1 serving of Mission – Carb Balance Soft Taco Size provides –g sugar for daily 75g sugar intake. 1 serving of Mission – Carb Balance Soft Taco Size leaves 75g sugar for daily intake threshold of sugar. Mission – Carb Balance Soft Taco Size provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.

 

To burn the calories of Mission – Carb Balance Soft Taco Size 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Carb Balance Soft Taco Size. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Mission – Carb Balance Soft Taco Size.

 

There are similar foods to the Mission – Carb Balance Soft Taco Size in terms of nutrition, daily intake amount, and calorie amount. These are Carb Balance Soft Taco Size, Carb Balance Tortilla – Soft Taco Size, Carb Balance Soft Taco, Carb Balance- Soft Taco Size, and Soft Taco Size.

 

The nutrients table of the Mission – Carb Balance Soft Taco Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mission – Carb Balance Soft Taco Size	Nutrient values for Mission – Carb Balance Soft Taco Size
Serving size	1 shell
Calories	120
Carbs percentage	62%
Fat percentage	22%
Protein percentage	16%
Carbs	19 g
Dietary fiber	13 g
Sugar	0 g
Fat	3 g
Saturated	1 g
Polyunsaturated	1 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	280 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	6 %
Iron	4 %

What are the similar foods to Mission – Carb Balance Soft Taco Size?

The similar foods to Mission – Carb Balance Soft Taco Size involve alike nutritional values from the same Mission type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mission – Carb Balance Soft Taco Size are listed below.

1. Mission – 100% Whole Wheat Tortillas is a similar nourishment to Mission – Carb Balance Soft Taco Size because both of the Mission – Carb Balance Soft Taco Size and Mission – 100% Whole Wheat Tortillas are from Mission. The Mission – Carb Balance Soft Taco Size has less calories than Mission – 100% Whole Wheat Tortillas because Mission – Carb Balance Soft Taco Size has 120 calories, and it is 10 less calories than Mission – 100% Whole Wheat Tortillas. The Mission – 100% Whole Wheat Tortillas has more iron than Mission – Carb Balance Soft Taco Size, and more calcium than Mission – Carb Balance Soft Taco Size. The Mission – 100% Whole Wheat Tortillas has less protein than Mission – Carb Balance Soft Taco Size. To learn more about Mission – 100% Whole Wheat Tortillas, read related food calories, and a nutrition guide.

2. Mission – Chips is a similar nourishment to Mission – Carb Balance Soft Taco Size because both of the Mission – Carb Balance Soft Taco Size and Mission – Chips are from Mission. The Mission – Carb Balance Soft Taco Size has less calories than Mission – Chips because Mission – Carb Balance Soft Taco Size has 120 calories, and it is 20 less calories than Mission – Chips. The Mission – Chips has less iron than Mission – Carb Balance Soft Taco Size, and less calcium than Mission – Carb Balance Soft Taco Size. The Mission – Chips has less protein than Mission – Carb Balance Soft Taco Size. To learn more about Mission – Chips, read related food calories, and a nutrition guide.

3. Mission – Multi-Grain Tortilla is a similar nourishment to Mission – Carb Balance Soft Taco Size because both of the Mission – Carb Balance Soft Taco Size and Mission – Multi-Grain Tortilla are from Mission. The Mission – Carb Balance Soft Taco Size has less calories than Mission – Multi-Grain Tortilla because Mission – Carb Balance Soft Taco Size has 120 calories, and it is 30 less calories than Mission – Multi-Grain Tortilla. The Mission – Multi-Grain Tortilla has more iron than Mission – Carb Balance Soft Taco Size, and more calcium than Mission – Carb Balance Soft Taco Size. The Mission – Multi-Grain Tortilla has less protein than Mission – Carb Balance Soft Taco Size. To learn more about Mission – Multi-Grain Tortilla, read related food calories, and a nutrition guide.

4. Mission – Home Style Tortilla is a similar nourishment to Mission – Carb Balance Soft Taco Size because both of the Mission – Carb Balance Soft Taco Size and Mission – Home Style Tortilla are from Mission. The Mission – Carb Balance Soft Taco Size has less calories than Mission – Home Style Tortilla because Mission – Carb Balance Soft Taco Size has 120 calories, and it is 70 less calories than Mission – Home Style Tortilla. The Mission – Home Style Tortilla has more iron than Mission – Carb Balance Soft Taco Size, and more calcium than Mission – Carb Balance Soft Taco Size. The Mission – Home Style Tortilla has similar protein to Mission – Carb Balance Soft Taco Size. To learn more about Mission – Home Style Tortilla, read related food calories, and a nutrition guide.

5. Mission – Tortilla Strips – Chips is a similar nourishment to Mission – Carb Balance Soft Taco Size because both of the Mission – Carb Balance Soft Taco Size and Mission – Tortilla Strips – Chips are from Mission. The Mission – Carb Balance Soft Taco Size has less calories than Mission – Tortilla Strips – Chips because Mission – Carb Balance Soft Taco Size has 120 calories, and it is 20 less calories than Mission – Tortilla Strips – Chips. The Mission – Tortilla Strips – Chips has less iron than Mission – Carb Balance Soft Taco Size, and less calcium than Mission – Carb Balance Soft Taco Size. The Mission – Tortilla Strips – Chips has less protein than Mission – Carb Balance Soft Taco Size. To learn more about Mission – Tortilla Strips – Chips, read related food calories, and a nutrition guide.