Tennessee Pride – Sausage and Maple Pancakes is a Tennessee Pride type of food with 2 sandwiches 78g/2.74 oz serving size that provides 240 calories. Tennessee Pride – Sausage and Maple Pancakes has 32% carbohydrate, and 58% fat, 10% protein in 100 gram of Tennessee Pride – Sausage and Maple Pancakes. Tennessee Pride – Sausage and Maple Pancakes nutrient values are 20 g carbohydrate, 6 g protein, and 16 g fat. Tennessee Pride – Sausage and Maple Pancakes has the vitamins A, and C within it. Tennessee Pride – Sausage and Maple Pancakes has 0 % vitamin A and 0 % vitamin C. Tennessee Pride – Sausage and Maple Pancakes has 440 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Tennessee Pride – Sausage and Maple Pancakes has 1 g dietary fiber, and 6 g sugar. 1 serving of Tennessee Pride – Sausage and Maple Pancakes provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Tennessee Pride – Sausage and Maple Pancakes provides 240g of 2,000 cal by leaving 1,760 cal.
Tennessee Pride – Sausage and Maple Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tennessee Pride – Sausage and Maple Pancakes provides 16g fat for total of 67g. After 1 serving of Tennessee Pride – Sausage and Maple Pancakes, 51g is needed for heart health. Tennessee Pride – Sausage and Maple Pancakes provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Tennessee Pride – Sausage and Maple Pancakes causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Tennessee Pride – Sausage and Maple Pancakes is one of the possibilities. 20g is provided by Tennessee Pride – Sausage and Maple Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tennessee Pride – Sausage and Maple Pancakes leaves 230g carbohydrates for low-carb dieting. 1 serving of Tennessee Pride – Sausage and Maple Pancakes provides 6g sugar for daily 75g sugar intake. 1 serving of Tennessee Pride – Sausage and Maple Pancakes leaves 69g sugar for daily intake threshold of sugar. Tennessee Pride – Sausage and Maple Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tennessee Pride – Sausage and Maple Pancakes 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tennessee Pride – Sausage and Maple Pancakes. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Tennessee Pride – Sausage and Maple Pancakes.
There are similar foods to the Tennessee Pride – Sausage and Maple Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Sausage and Maple Pancakes, Sausage & Maple Pancakes, Sausage & Maple Pancakes (Snack Size), Snack Size Sausage and Maple Pancakes, and Sausage.
The nutrients table of the Tennessee Pride – Sausage and Maple Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tennessee Pride – Sausage and Maple Pancakes |
Nutrient values for Tennessee Pride – Sausage and Maple Pancakes |
|---|---|
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Serving size |
2 sandwiches 78g/2.74 oz |
|
Calories |
240 |
|
Carbs percentage |
32% |
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Fat percentage |
58% |
|
Protein percentage |
10% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Tennessee Pride – Sausage and Maple Pancakes?
The similar foods to Tennessee Pride – Sausage and Maple Pancakes involve alike nutritional values from the same Tennessee Pride type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tennessee Pride – Sausage and Maple Pancakes are listed below.
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Tennessee Pride – Turkey Sausage Patties is a similar nourishment to Tennessee Pride – Sausage and Maple Pancakes because both of the Tennessee Pride – Sausage and Maple Pancakes and Tennessee Pride – Turkey Sausage Patties are from Tennessee Pride. The Tennessee Pride – Sausage and Maple Pancakes has more calories than Tennessee Pride – Turkey Sausage Patties because Tennessee Pride – Sausage and Maple Pancakes has 240 calories, and it is 140 more calories than Tennessee Pride – Turkey Sausage Patties. The Tennessee Pride – Turkey Sausage Patties has less iron than Tennessee Pride – Sausage and Maple Pancakes, and less calcium than Tennessee Pride – Sausage and Maple Pancakes. The Tennessee Pride – Turkey Sausage Patties has more protein than Tennessee Pride – Sausage and Maple Pancakes. To learn more about Tennessee Pride – Turkey Sausage Patties, read related food calories, and a nutrition guide.
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Tennessee Pride – Sausage and Buttermilk Biscuits is a similar nourishment to Tennessee Pride – Sausage and Maple Pancakes because both of the Tennessee Pride – Sausage and Maple Pancakes and Tennessee Pride – Sausage and Buttermilk Biscuits are from Tennessee Pride. The Tennessee Pride – Sausage and Maple Pancakes has less calories than Tennessee Pride – Sausage and Buttermilk Biscuits because Tennessee Pride – Sausage and Maple Pancakes has 240 calories, and it is 100 less calories than Tennessee Pride – Sausage and Buttermilk Biscuits. The Tennessee Pride – Sausage and Buttermilk Biscuits has more iron than Tennessee Pride – Sausage and Maple Pancakes, and similar calcium to Tennessee Pride – Sausage and Maple Pancakes. The Tennessee Pride – Sausage and Buttermilk Biscuits has more protein than Tennessee Pride – Sausage and Maple Pancakes. To learn more about Tennessee Pride – Sausage and Buttermilk Biscuits, read related food calories, and a nutrition guide.
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Tennessee Pride – Chicken Biscuits is a similar nourishment to Tennessee Pride – Sausage and Maple Pancakes because both of the Tennessee Pride – Sausage and Maple Pancakes and Tennessee Pride – Chicken Biscuits are from Tennessee Pride. The Tennessee Pride – Sausage and Maple Pancakes has less calories than Tennessee Pride – Chicken Biscuits because Tennessee Pride – Sausage and Maple Pancakes has 240 calories, and it is 20 less calories than Tennessee Pride – Chicken Biscuits. The Tennessee Pride – Chicken Biscuits has more iron than Tennessee Pride – Sausage and Maple Pancakes, and more calcium than Tennessee Pride – Sausage and Maple Pancakes. The Tennessee Pride – Chicken Biscuits has more protein than Tennessee Pride – Sausage and Maple Pancakes. To learn more about Tennessee Pride – Chicken Biscuits, read related food calories, and a nutrition guide.
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Tennessee Pride – Sausage and Egg Biscuit is a similar nourishment to Tennessee Pride – Sausage and Maple Pancakes because both of the Tennessee Pride – Sausage and Maple Pancakes and Tennessee Pride – Sausage and Egg Biscuit are from Tennessee Pride. The Tennessee Pride – Sausage and Maple Pancakes has less calories than Tennessee Pride – Sausage and Egg Biscuit because Tennessee Pride – Sausage and Maple Pancakes has 240 calories, and it is 150 less calories than Tennessee Pride – Sausage and Egg Biscuit. The Tennessee Pride – Sausage and Egg Biscuit has more iron than Tennessee Pride – Sausage and Maple Pancakes, and more calcium than Tennessee Pride – Sausage and Maple Pancakes. The Tennessee Pride – Sausage and Egg Biscuit has more protein than Tennessee Pride – Sausage and Maple Pancakes. To learn more about Tennessee Pride – Sausage and Egg Biscuit, read related food calories, and a nutrition guide.
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Tennessee Pride – Mini Chicken & Biscuits is a similar nourishment to Tennessee Pride – Sausage and Maple Pancakes because both of the Tennessee Pride – Sausage and Maple Pancakes and Tennessee Pride – Mini Chicken & Biscuits are from Tennessee Pride. The Tennessee Pride – Sausage and Maple Pancakes has less calories than Tennessee Pride – Mini Chicken & Biscuits because Tennessee Pride – Sausage and Maple Pancakes has 240 calories, and it is 20 less calories than Tennessee Pride – Mini Chicken & Biscuits. The Tennessee Pride – Mini Chicken & Biscuits has more iron than Tennessee Pride – Sausage and Maple Pancakes, and more calcium than Tennessee Pride – Sausage and Maple Pancakes. The Tennessee Pride – Mini Chicken & Biscuits has more protein than Tennessee Pride – Sausage and Maple Pancakes. To learn more about Tennessee Pride – Mini Chicken & Biscuits, read related food calories, and a nutrition guide.