Starbucks – Chickpea Salad is a Starbucks type of food with 1 package serving size that provides 200 calories. Starbucks – Chickpea Salad has 79% carbohydrate, and 5% fat, 17% protein in 100 gram of Starbucks – Chickpea Salad. Starbucks – Chickpea Salad nutrient values are 38 g carbohydrate, 8 g protein, and 1 g fat. Starbucks – Chickpea Salad has the vitamins A, and C within it. Starbucks – Chickpea Salad has 10 % vitamin A and 35 % vitamin C. Starbucks – Chickpea Salad has 1700 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Chickpea Salad has 7 g dietary fiber, and 8 g sugar. 1 serving of Starbucks – Chickpea Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Chickpea Salad provides 200g of 2,000 cal by leaving 1,800 cal.
Starbucks – Chickpea Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chickpea Salad provides 1g fat for total of 67g. After 1 serving of Starbucks – Chickpea Salad, 66g is needed for heart health. Starbucks – Chickpea Salad provides 1,700g for 2,300g by leaving 600g for daily sodium intake. Starbucks – Chickpea Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Chickpea Salad is one of the possibilities. 38g is provided by Starbucks – Chickpea Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chickpea Salad leaves 212g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chickpea Salad provides 8g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chickpea Salad leaves 67g sugar for daily intake threshold of sugar. Starbucks – Chickpea Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Starbucks – Chickpea Salad 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chickpea Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chickpea Salad.
There are similar foods to the Starbucks – Chickpea Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chickpea Salad, Southwest Chickpea Bean Salad, Southwest Chickpea Bean Salad, Salad, and Chickpea Salad.
The nutrients table of the Starbucks – Chickpea Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Chickpea Salad |
Nutrient values for Starbucks – Chickpea Salad |
|---|---|
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Serving size |
1 package |
|
Calories |
200 |
|
Carbs percentage |
79% |
|
Fat percentage |
5% |
|
Protein percentage |
17% |
|
Carbs |
38 g |
|
Dietary fiber |
7 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
1700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Chickpea Salad?
The alternative foods for Starbucks – Chickpea Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Chickpea Salad are listed below.
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Smart Ones – Slow Roasted Turkey is an alternative to Starbucks – Chickpea Salad because it has 200 calories, similar to Starbucks – Chickpea Salad. The Smart Ones – Slow Roasted Turkey has less iron than Starbucks – Chickpea Salad, and less calcium than Starbucks – Chickpea Salad. The Smart Ones – Slow Roasted Turkey has more protein than Starbucks – Chickpea Salad. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Lance – Crackers is an alternative to Starbucks – Chickpea Salad because it has 200 calories, similar to Starbucks – Chickpea Salad. The Lance – Crackers has less iron than Starbucks – Chickpea Salad, and similar calcium to Starbucks – Chickpea Salad. The Lance – Crackers has less protein than Starbucks – Chickpea Salad. To learn more about Lance – Crackers, read related food calories, and a nutrition guide.
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Hannaford – Peanut Butter Crackers is an alternative to Starbucks – Chickpea Salad because it has 200 calories, similar to Starbucks – Chickpea Salad. The Hannaford – Peanut Butter Crackers has less iron than Starbucks – Chickpea Salad, and less calcium than Starbucks – Chickpea Salad. The Hannaford – Peanut Butter Crackers has less protein than Starbucks – Chickpea Salad. To learn more about Hannaford – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is an alternative to Starbucks – Chickpea Salad because it has 200 calories, similar to Starbucks – Chickpea Salad. The Ritz – Peanut Butter has less iron than Starbucks – Chickpea Salad, and similar calcium to Starbucks – Chickpea Salad. The Ritz – Peanut Butter has less protein than Starbucks – Chickpea Salad. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Smart Ones – Angel Hair Marinara is an alternative to Starbucks – Chickpea Salad because it has 200 calories, similar to Starbucks – Chickpea Salad. The Smart Ones – Angel Hair Marinara has less iron than Starbucks – Chickpea Salad, and more calcium than Starbucks – Chickpea Salad. The Smart Ones – Angel Hair Marinara has less protein than Starbucks – Chickpea Salad. To learn more about Smart Ones – Angel Hair Marinara, read related food calories, and a nutrition guide.