UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito is a UNC Chapel Hill CDS Carolina Dining Services type of food with 12 oz serving size that provides 610 calories. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito has 61% carbohydrate, and 25% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito nutrient values are 92 g carbohydrate, 21 g protein, and 17 g fat. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito has 909 mg sodium, 70 mg potassium, 31 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito has 6 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito provides 30 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito provides 610g of 2,000 cal by leaving 1,390 cal.
UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito provides 17g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito, 50g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito provides 909g for 2,300g by leaving 1,391g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito is one of the possibilities. 92g is provided by UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito leaves 158g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean Burrito, Black Bean Burger, Black Bean Patty, Black Bean Soup, and Black Bean Salad.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito |
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Serving size |
12 oz |
|
Calories |
610 |
|
Carbs percentage |
61% |
|
Fat percentage |
25% |
|
Protein percentage |
14% |
|
Carbs |
92 g |
|
Dietary fiber |
6 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
909 mg |
|
Potassium |
70 mg |
|
Cholesterol |
31 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
30 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito are listed below.
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Aladdin Food – Shrimp Oriental is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito because it has 610 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito. The Aladdin Food – Shrimp Oriental has less iron than UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito. The Aladdin Food – Shrimp Oriental has less protein than UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Cheese Burrito. To learn more about Aladdin Food – Shrimp Oriental, read related food calories, and a nutrition guide.