Accelerade – Recovery Drink is a Accelerade type of food with 1 scoop, makes 12 oz serving size that provides 120 calories. Accelerade – Recovery Drink has 74% carbohydrate, and 8% fat, 18% protein in 100 gram of Accelerade – Recovery Drink. Accelerade – Recovery Drink nutrient values are 21 g carbohydrate, 5 g protein, and 1 g fat. Accelerade – Recovery Drink has the vitamins A, and C within it. Accelerade – Recovery Drink has 0 % vitamin A and 100 % vitamin C. Accelerade – Recovery Drink has 220 mg sodium, 65 mg potassium, 5 mg cholesterol, and 0 g trans fat. Accelerade – Recovery Drink has 0 g dietary fiber, and 20 g sugar. 1 serving of Accelerade – Recovery Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Accelerade – Recovery Drink provides 120g of 2,000 cal by leaving 1,880 cal.
Accelerade – Recovery Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Accelerade – Recovery Drink provides 1g fat for total of 67g. After 1 serving of Accelerade – Recovery Drink, 66g is needed for heart health. Accelerade – Recovery Drink provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Accelerade – Recovery Drink causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Accelerade – Recovery Drink is one of the possibilities. 21g is provided by Accelerade – Recovery Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Accelerade – Recovery Drink leaves 229g carbohydrates for low-carb dieting. 1 serving of Accelerade – Recovery Drink provides 20g sugar for daily 75g sugar intake. 1 serving of Accelerade – Recovery Drink leaves 55g sugar for daily intake threshold of sugar. Accelerade – Recovery Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Accelerade – Recovery Drink 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Accelerade – Recovery Drink. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Accelerade – Recovery Drink.
There are similar foods to the Accelerade – Recovery Drink in terms of nutrition, daily intake amount, and calorie amount. These are Recovery Drink, Advance Recovery Drink, Accelerade Recovery Drink, Sports Recovery Drink, and Recovery Drink.
The nutrients table of the Accelerade – Recovery Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Accelerade – Recovery Drink |
Nutrient values for Accelerade – Recovery Drink |
|---|---|
|
Serving size |
1 scoop, makes 12 oz |
|
Calories |
120 |
|
Carbs percentage |
74% |
|
Fat percentage |
8% |
|
Protein percentage |
18% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
220 mg |
|
Potassium |
65 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
4 % |
|
Iron |
0 % |