Quaker – Cereal Bars – Apple Crisp is a Quaker type of food with 1 bar (37 g/1.30 oz) serving size that provides 130 calories. Quaker – Cereal Bars – Apple Crisp has 83% carbohydrate, and 14% fat, 3% protein in 100 gram of Quaker – Cereal Bars – Apple Crisp. Quaker – Cereal Bars – Apple Crisp nutrient values are 26 g carbohydrate, 1 g protein, and 2 g fat. Quaker – Cereal Bars – Apple Crisp has the vitamins A, and C within it. Quaker – Cereal Bars – Apple Crisp has 25 % vitamin A and 10 % vitamin C. Quaker – Cereal Bars – Apple Crisp has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Cereal Bars – Apple Crisp has 1 g dietary fiber, and 9 g sugar. 1 serving of Quaker – Cereal Bars – Apple Crisp provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Cereal Bars – Apple Crisp provides 130g of 2,000 cal by leaving 1,870 cal.
Quaker – Cereal Bars – Apple Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Cereal Bars – Apple Crisp provides 2g fat for total of 67g. After 1 serving of Quaker – Cereal Bars – Apple Crisp, 65g is needed for heart health. Quaker – Cereal Bars – Apple Crisp provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Quaker – Cereal Bars – Apple Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Cereal Bars – Apple Crisp is one of the possibilities. 26g is provided by Quaker – Cereal Bars – Apple Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Cereal Bars – Apple Crisp leaves 224g carbohydrates for low-carb dieting. 1 serving of Quaker – Cereal Bars – Apple Crisp provides 9g sugar for daily 75g sugar intake. 1 serving of Quaker – Cereal Bars – Apple Crisp leaves 66g sugar for daily intake threshold of sugar. Quaker – Cereal Bars – Apple Crisp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Cereal Bars – Apple Crisp 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Cereal Bars – Apple Crisp. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Cereal Bars – Apple Crisp.
There are similar foods to the Quaker – Cereal Bars – Apple Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Cereal Bars Apple Crisp, Cereal Bars – Apple Crisp, Cereal Bars – Apple Crisp, Cereal Bars – Apple Crisp, and Cereal Bars – Strawberry Crisp.
The nutrients table of the Quaker – Cereal Bars – Apple Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Cereal Bars – Apple Crisp |
Nutrient values for Quaker – Cereal Bars – Apple Crisp |
|---|---|
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Serving size |
1 bar (37 g/1.30 oz) |
|
Calories |
130 |
|
Carbs percentage |
83% |
|
Fat percentage |
14% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
10 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the similar foods to Quaker – Cereal Bars – Apple Crisp?
The similar foods to Quaker – Cereal Bars – Apple Crisp involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Cereal Bars – Apple Crisp are listed below.
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Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Cereal Bars – Apple Crisp because both of the Quaker – Cereal Bars – Apple Crisp and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Cereal Bars – Apple Crisp has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Cereal Bars – Apple Crisp has 130 calories, and it is 20 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Cereal Bars – Apple Crisp, and less calcium than Quaker – Cereal Bars – Apple Crisp. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Cereal Bars – Apple Crisp. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Cereal Bars – Apple Crisp because both of the Quaker – Cereal Bars – Apple Crisp and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Cereal Bars – Apple Crisp has more calories than Quaker – Chewy Peanut Butter because Quaker – Cereal Bars – Apple Crisp has 130 calories, and it is 40 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has similar iron to Quaker – Cereal Bars – Apple Crisp, and less calcium than Quaker – Cereal Bars – Apple Crisp. The Quaker – Chewy Peanut Butter has more protein than Quaker – Cereal Bars – Apple Crisp. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.
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Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Cereal Bars – Apple Crisp because both of the Quaker – Cereal Bars – Apple Crisp and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Cereal Bars – Apple Crisp has more calories than Quaker – Oatmeal – Regular because Quaker – Cereal Bars – Apple Crisp has 130 calories, and it is 20 more calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Cereal Bars – Apple Crisp, and less calcium than Quaker – Cereal Bars – Apple Crisp. The Quaker – Oatmeal – Regular has more protein than Quaker – Cereal Bars – Apple Crisp. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.
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Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Cereal Bars – Apple Crisp because both of the Quaker – Cereal Bars – Apple Crisp and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Cereal Bars – Apple Crisp has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Cereal Bars – Apple Crisp has 130 calories, and it is 20 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Cereal Bars – Apple Crisp, and more calcium than Quaker – Cereal Bars – Apple Crisp. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Cereal Bars – Apple Crisp. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Cereal Bars – Apple Crisp because both of the Quaker – Cereal Bars – Apple Crisp and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Cereal Bars – Apple Crisp has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Cereal Bars – Apple Crisp has 130 calories, and it is 20 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar iron to Quaker – Cereal Bars – Apple Crisp, and less calcium than Quaker – Cereal Bars – Apple Crisp. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more protein than Quaker – Cereal Bars – Apple Crisp. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.