Sutton & Dodge – Top Round Steak is a Sutton & Dodge type of food with 4 oz serving size that provides 170 calories. Sutton & Dodge – Top Round Steak has 0% carbohydrate, and 45% fat, 55% protein in 100 gram of Sutton & Dodge – Top Round Steak. Sutton & Dodge – Top Round Steak nutrient values are 0 g carbohydrate, 22 g protein, and 8 g fat. Sutton & Dodge – Top Round Steak has the vitamins A, and C within it. Sutton & Dodge – Top Round Steak has 0 % vitamin A and 0 % vitamin C. Sutton & Dodge – Top Round Steak has 340 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sutton & Dodge – Top Round Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Sutton & Dodge – Top Round Steak provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sutton & Dodge – Top Round Steak provides 170g of 2,000 cal by leaving 1,830 cal.
Sutton & Dodge – Top Round Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sutton & Dodge – Top Round Steak provides 8g fat for total of 67g. After 1 serving of Sutton & Dodge – Top Round Steak, 59g is needed for heart health. Sutton & Dodge – Top Round Steak provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Sutton & Dodge – Top Round Steak causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sutton & Dodge – Top Round Steak is one of the possibilities. –g is provided by Sutton & Dodge – Top Round Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sutton & Dodge – Top Round Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Sutton & Dodge – Top Round Steak provides –g sugar for daily 75g sugar intake. 1 serving of Sutton & Dodge – Top Round Steak leaves 75g sugar for daily intake threshold of sugar. Sutton & Dodge – Top Round Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sutton & Dodge – Top Round Steak 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sutton & Dodge – Top Round Steak. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sutton & Dodge – Top Round Steak.
There are similar foods to the Sutton & Dodge – Top Round Steak in terms of nutrition, daily intake amount, and calorie amount. These are Top Round Steak, Beef Top Round Steak, Sutton & Dodge top round steak, top round steak, and Top Sirloin Steak.
The nutrients table of the Sutton & Dodge – Top Round Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sutton & Dodge – Top Round Steak |
Nutrient values for Sutton & Dodge – Top Round Steak |
|---|---|
|
Serving size |
4 oz |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
45% |
|
Protein percentage |
55% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Sutton & Dodge – Top Round Steak?
The alternative foods for Sutton & Dodge – Top Round Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sutton & Dodge – Top Round Steak are listed below.
-
Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf is an alternative to Sutton & Dodge – Top Round Steak because it has 170 calories, similar to Sutton & Dodge – Top Round Steak. The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has less iron than Sutton & Dodge – Top Round Steak, and more calcium than Sutton & Dodge – Top Round Steak. The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has less protein than Sutton & Dodge – Top Round Steak. To learn more about Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf is an alternative to Sutton & Dodge – Top Round Steak because it has 170 calories, similar to Sutton & Dodge – Top Round Steak. The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has less iron than Sutton & Dodge – Top Round Steak, and more calcium than Sutton & Dodge – Top Round Steak. The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has less protein than Sutton & Dodge – Top Round Steak. To learn more about Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
-
Raley’s – Filet Mignon is an alternative to Sutton & Dodge – Top Round Steak because it has 170 calories, similar to Sutton & Dodge – Top Round Steak. The Raley’s – Filet Mignon has similar iron to Sutton & Dodge – Top Round Steak, and similar calcium to Sutton & Dodge – Top Round Steak. The Raley’s – Filet Mignon has more protein than Sutton & Dodge – Top Round Steak. To learn more about Raley’s – Filet Mignon, read related food calories, and a nutrition guide.
-
Bill Bailey’s – Carne Asada is an alternative to Sutton & Dodge – Top Round Steak because it has 170 calories, similar to Sutton & Dodge – Top Round Steak. The Bill Bailey’s – Carne Asada has less iron than Sutton & Dodge – Top Round Steak, and more calcium than Sutton & Dodge – Top Round Steak. The Bill Bailey’s – Carne Asada has less protein than Sutton & Dodge – Top Round Steak. To learn more about Bill Bailey’s – Carne Asada, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans is an alternative to Sutton & Dodge – Top Round Steak because it has 170 calories, similar to Sutton & Dodge – Top Round Steak. The Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has less iron than Sutton & Dodge – Top Round Steak, and more calcium than Sutton & Dodge – Top Round Steak. The Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has less protein than Sutton & Dodge – Top Round Steak. To learn more about Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, read related food calories, and a nutrition guide.