Trader Joe’s – Sliced Havarti Cheese is a Trader Joe’s type of food with 1 oz slice serving size that provides 110 calories. Trader Joe’s – Sliced Havarti Cheese has 0% carbohydrate, and 79% fat, 21% protein in 100 gram of Trader Joe’s – Sliced Havarti Cheese. Trader Joe’s – Sliced Havarti Cheese nutrient values are 0 g carbohydrate, 6 g protein, and 10 g fat. Trader Joe’s – Sliced Havarti Cheese has the vitamins A, and C within it. Trader Joe’s – Sliced Havarti Cheese has 8 % vitamin A and 0 % vitamin C. Trader Joe’s – Sliced Havarti Cheese has 210 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sliced Havarti Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Sliced Havarti Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Sliced Havarti Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Sliced Havarti Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sliced Havarti Cheese provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Sliced Havarti Cheese, 57g is needed for heart health. Trader Joe’s – Sliced Havarti Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Trader Joe’s – Sliced Havarti Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sliced Havarti Cheese is one of the possibilities. –g is provided by Trader Joe’s – Sliced Havarti Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sliced Havarti Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sliced Havarti Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sliced Havarti Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Sliced Havarti Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sliced Havarti Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sliced Havarti Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sliced Havarti Cheese.
There are similar foods to the Trader Joe’s – Sliced Havarti Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Havarti, Sliced Havarti, Sliced Havarti Cheese (2020), Havarti Cheese, and havarti cheese.
The nutrients table of the Trader Joe’s – Sliced Havarti Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sliced Havarti Cheese |
Nutrient values for Trader Joe’s – Sliced Havarti Cheese |
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Serving size |
1 oz slice |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
79% |
|
Protein percentage |
21% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
6 g |
|
Sodium |
210 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Sliced Havarti Cheese?
The alternative foods for Trader Joe’s – Sliced Havarti Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sliced Havarti Cheese are listed below.
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Trader Joe’s – Sliced Pepper Jack Cheese is an alternative to Trader Joe’s – Sliced Havarti Cheese because it has 110 calories, similar to Trader Joe’s – Sliced Havarti Cheese. The Trader Joe’s – Sliced Pepper Jack Cheese has similar iron to Trader Joe’s – Sliced Havarti Cheese, and similar calcium to Trader Joe’s – Sliced Havarti Cheese. The Trader Joe’s – Sliced Pepper Jack Cheese has more protein than Trader Joe’s – Sliced Havarti Cheese. To learn more about Trader Joe’s – Sliced Pepper Jack Cheese, read related food calories, and a nutrition guide.