Ja! – Protein Shake – Strawberry is a Ja! type of food with 11 oz serving size that provides 100 calories. Ja! – Protein Shake – Strawberry has 12% carbohydrate, and 18% fat, 69% protein in 100 gram of Ja! – Protein Shake – Strawberry. Ja! – Protein Shake – Strawberry nutrient values are 3 g carbohydrate, 17 g protein, and 2 g fat. Ja! – Protein Shake – Strawberry has the vitamins A, and C within it. Ja! – Protein Shake – Strawberry has 20 % vitamin A and 45 % vitamin C. Ja! – Protein Shake – Strawberry has 320 mg sodium, 370 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ja! – Protein Shake – Strawberry has 1 g dietary fiber, and 0 g sugar. 1 serving of Ja! – Protein Shake – Strawberry provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Protein Shake – Strawberry provides 100g of 2,000 cal by leaving 1,900 cal.
Ja! – Protein Shake – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Protein Shake – Strawberry provides 2g fat for total of 67g. After 1 serving of Ja! – Protein Shake – Strawberry, 65g is needed for heart health. Ja! – Protein Shake – Strawberry provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Ja! – Protein Shake – Strawberry causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Protein Shake – Strawberry is one of the possibilities. 3g is provided by Ja! – Protein Shake – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Protein Shake – Strawberry leaves 247g carbohydrates for low-carb dieting. 1 serving of Ja! – Protein Shake – Strawberry provides –g sugar for daily 75g sugar intake. 1 serving of Ja! – Protein Shake – Strawberry leaves 75g sugar for daily intake threshold of sugar. Ja! – Protein Shake – Strawberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Protein Shake – Strawberry 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Protein Shake – Strawberry. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Protein Shake – Strawberry.
There are similar foods to the Ja! – Protein Shake – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Myoplex Protein Shake, Chocolate Protein Shake, Protein Low Carb Shake, and Strawberry.
The nutrients table of the Ja! – Protein Shake – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Protein Shake – Strawberry |
Nutrient values for Ja! – Protein Shake – Strawberry |
|---|---|
|
Serving size |
11 oz |
|
Calories |
100 |
|
Carbs percentage |
12% |
|
Fat percentage |
18% |
|
Protein percentage |
69% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
320 mg |
|
Potassium |
370 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Ja! – Protein Shake – Strawberry?
The alternative foods for Ja! – Protein Shake – Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Protein Shake – Strawberry are listed below.
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Ja! – Eas Advantedge – Strawberry is an alternative to Ja! – Protein Shake – Strawberry because it has 100 calories, similar to Ja! – Protein Shake – Strawberry. The Ja! – Eas Advantedge – Strawberry has similar iron to Ja! – Protein Shake – Strawberry, and similar calcium to Ja! – Protein Shake – Strawberry. The Ja! – Eas Advantedge – Strawberry has similar protein to Ja! – Protein Shake – Strawberry. To learn more about Ja! – Eas Advantedge – Strawberry, read related food calories, and a nutrition guide.
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Eas Advantedge Carb Control – Strawberry Cream is an alternative to Ja! – Protein Shake – Strawberry because it has 100 calories, similar to Ja! – Protein Shake – Strawberry. The Eas Advantedge Carb Control – Strawberry Cream has similar iron to Ja! – Protein Shake – Strawberry, and less calcium than Ja! – Protein Shake – Strawberry. The Eas Advantedge Carb Control – Strawberry Cream has similar protein to Ja! – Protein Shake – Strawberry. To learn more about Eas Advantedge Carb Control – Strawberry Cream, read related food calories, and a nutrition guide.
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Eas Advantage Edge – Protein Shakes is an alternative to Ja! – Protein Shake – Strawberry because it has 100 calories, similar to Ja! – Protein Shake – Strawberry. The Eas Advantage Edge – Protein Shakes has similar iron to Ja! – Protein Shake – Strawberry, and less calcium than Ja! – Protein Shake – Strawberry. The Eas Advantage Edge – Protein Shakes has similar protein to Ja! – Protein Shake – Strawberry. To learn more about Eas Advantage Edge – Protein Shakes, read related food calories, and a nutrition guide.
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AdvantEdge – Shake is an alternative to Ja! – Protein Shake – Strawberry because it has 100 calories, similar to Ja! – Protein Shake – Strawberry. The AdvantEdge – Shake has similar iron to Ja! – Protein Shake – Strawberry, and less calcium than Ja! – Protein Shake – Strawberry. The AdvantEdge – Shake has similar protein to Ja! – Protein Shake – Strawberry. To learn more about AdvantEdge – Shake, read related food calories, and a nutrition guide.
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eas advantedge – Protein Shake is an alternative to Ja! – Protein Shake – Strawberry because it has 100 calories, similar to Ja! – Protein Shake – Strawberry. The eas advantedge – Protein Shake has more iron than Ja! – Protein Shake – Strawberry, and less calcium than Ja! – Protein Shake – Strawberry. The eas advantedge – Protein Shake has similar protein to Ja! – Protein Shake – Strawberry. To learn more about eas advantedge – Protein Shake, read related food calories, and a nutrition guide.