Creamies – Chocolate Ice Cream Bar is a Creamies type of food with 1 bar serving size that provides 120 calories. Creamies – Chocolate Ice Cream Bar has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Creamies – Chocolate Ice Cream Bar. Creamies – Chocolate Ice Cream Bar nutrient values are 18 g carbohydrate, 3 g protein, and 4 g fat. Creamies – Chocolate Ice Cream Bar has the vitamins A, and C within it. Creamies – Chocolate Ice Cream Bar has 4 % vitamin A and 2 % vitamin C. Creamies – Chocolate Ice Cream Bar has 50 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Creamies – Chocolate Ice Cream Bar has 0 g dietary fiber, and 13 g sugar. 1 serving of Creamies – Chocolate Ice Cream Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Creamies – Chocolate Ice Cream Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Creamies – Chocolate Ice Cream Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Creamies – Chocolate Ice Cream Bar provides 4g fat for total of 67g. After 1 serving of Creamies – Chocolate Ice Cream Bar, 63g is needed for heart health. Creamies – Chocolate Ice Cream Bar provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Creamies – Chocolate Ice Cream Bar causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Creamies – Chocolate Ice Cream Bar is one of the possibilities. 18g is provided by Creamies – Chocolate Ice Cream Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Creamies – Chocolate Ice Cream Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Creamies – Chocolate Ice Cream Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Creamies – Chocolate Ice Cream Bar leaves 62g sugar for daily intake threshold of sugar. Creamies – Chocolate Ice Cream Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Creamies – Chocolate Ice Cream Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Creamies – Chocolate Ice Cream Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Creamies – Chocolate Ice Cream Bar.
There are similar foods to the Creamies – Chocolate Ice Cream Bar in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Bar, Ice Cream Bar, Ice Cream Bar – Orange, Chocolate Ice Cream Bar, and Ice Cream Bar, Cookies and Creamies.
The nutrients table of the Creamies – Chocolate Ice Cream Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Creamies – Chocolate Ice Cream Bar |
Nutrient values for Creamies – Chocolate Ice Cream Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
30% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Creamies – Chocolate Ice Cream Bar?
The alternative foods for Creamies – Chocolate Ice Cream Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Creamies – Chocolate Ice Cream Bar are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is an alternative to Creamies – Chocolate Ice Cream Bar because it has 120 calories, similar to Creamies – Chocolate Ice Cream Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more iron than Creamies – Chocolate Ice Cream Bar, and more calcium than Creamies – Chocolate Ice Cream Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has less protein than Creamies – Chocolate Ice Cream Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Creamies – Reduced Fat Ice Cream Bar is an alternative to Creamies – Chocolate Ice Cream Bar because it has 120 calories, similar to Creamies – Chocolate Ice Cream Bar. The Creamies – Reduced Fat Ice Cream Bar has similar iron to Creamies – Chocolate Ice Cream Bar, and similar calcium to Creamies – Chocolate Ice Cream Bar. The Creamies – Reduced Fat Ice Cream Bar has similar protein to Creamies – Chocolate Ice Cream Bar. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
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Enjoy Life – Sun Butter Crunch Bar is an alternative to Creamies – Chocolate Ice Cream Bar because it has 120 calories, similar to Creamies – Chocolate Ice Cream Bar. The Enjoy Life – Sun Butter Crunch Bar has more iron than Creamies – Chocolate Ice Cream Bar, and less calcium than Creamies – Chocolate Ice Cream Bar. The Enjoy Life – Sun Butter Crunch Bar has less protein than Creamies – Chocolate Ice Cream Bar. To learn more about Enjoy Life – Sun Butter Crunch Bar, read related food calories, and a nutrition guide.
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Enjoy life – Cocoa Loco is an alternative to Creamies – Chocolate Ice Cream Bar because it has 120 calories, similar to Creamies – Chocolate Ice Cream Bar. The Enjoy life – Cocoa Loco has more iron than Creamies – Chocolate Ice Cream Bar, and less calcium than Creamies – Chocolate Ice Cream Bar. The Enjoy life – Cocoa Loco has less protein than Creamies – Chocolate Ice Cream Bar. To learn more about Enjoy life – Cocoa Loco, read related food calories, and a nutrition guide.
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Enjoy Life – Cocoa Loco Bar is an alternative to Creamies – Chocolate Ice Cream Bar because it has 120 calories, similar to Creamies – Chocolate Ice Cream Bar. The Enjoy Life – Cocoa Loco Bar has more iron than Creamies – Chocolate Ice Cream Bar, and less calcium than Creamies – Chocolate Ice Cream Bar. The Enjoy Life – Cocoa Loco Bar has less protein than Creamies – Chocolate Ice Cream Bar. To learn more about Enjoy Life – Cocoa Loco Bar, read related food calories, and a nutrition guide.