The Trader Joe’s – English Toffee Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – English Toffee is a Trader Joe’s type of food with 1 piece serving size that provides 170 calories. Trader Joe’s – English Toffee has 36% carbohydrate, and 59% fat, 5% protein in 100 gram of Trader Joe’s – English Toffee. Trader Joe’s – English Toffee nutrient values are 15 g carbohydrate, 2 g protein, and 11 g fat. Trader Joe’s – English Toffee has the vitamins A, and C within it. Trader Joe’s – English Toffee has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – English Toffee has 70 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – English Toffee has 1 g dietary fiber, and 12 g sugar. 1 serving of Trader Joe’s – English Toffee provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – English Toffee provides 170g of 2,000 cal by leaving 1,830 cal.

 

Trader Joe’s – English Toffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – English Toffee provides 11g fat for total of 67g. After 1 serving of Trader Joe’s – English Toffee, 56g is needed for heart health. Trader Joe’s – English Toffee provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Trader Joe’s – English Toffee causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – English Toffee is one of the possibilities. 15g is provided by Trader Joe’s – English Toffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – English Toffee leaves 235g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – English Toffee provides 12g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – English Toffee leaves 63g sugar for daily intake threshold of sugar. Trader Joe’s – English Toffee provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – English Toffee 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – English Toffee. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – English Toffee.

 

There are similar foods to the Trader Joe’s – English Toffee in terms of nutrition, daily intake amount, and calorie amount. These are English Toffee, English Toffee Bites, English Toffee, English Butter Toffee, and English Toffee with Nuts.

 

The nutrients table of the Trader Joe’s – English Toffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – English Toffee

Nutrient values for Trader Joe’s – English Toffee

Serving size

1 piece

Calories

170

Carbs percentage

36%

Fat percentage

59%

Protein percentage

5%

Carbs

15 g

Dietary fiber

1 g

Sugar

12 g

Fat

11 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

70 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

4 %

Iron

4 %

What are the alternative foods for Trader Joe’s – English Toffee?

The alternative foods for Trader Joe’s – English Toffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – English Toffee are listed below.

  1. Goldahren – Rustikale Steinofenbrotchen is an alternative to Trader Joe’s – English Toffee because it has 170 calories, similar to Trader Joe’s – English Toffee. The Goldahren – Rustikale Steinofenbrotchen has less iron than Trader Joe’s – English Toffee, and less calcium than Trader Joe’s – English Toffee. The Goldahren – Rustikale Steinofenbrotchen has more protein than Trader Joe’s – English Toffee. To learn more about Goldahren – Rustikale Steinofenbrotchen, read related food calories, and a nutrition guide.

  2. Owens – Kolaches is an alternative to Trader Joe’s – English Toffee because it has 170 calories, similar to Trader Joe’s – English Toffee. The Owens – Kolaches has more iron than Trader Joe’s – English Toffee, and less calcium than Trader Joe’s – English Toffee. The Owens – Kolaches has more protein than Trader Joe’s – English Toffee. To learn more about Owens – Kolaches, read related food calories, and a nutrition guide.

  3. Kirkwood – Parmesan Chicken Tenders is an alternative to Trader Joe’s – English Toffee because it has 170 calories, similar to Trader Joe’s – English Toffee. The Kirkwood – Parmesan Chicken Tenders has less iron than Trader Joe’s – English Toffee, and similar calcium to Trader Joe’s – English Toffee. The Kirkwood – Parmesan Chicken Tenders has more protein than Trader Joe’s – English Toffee. To learn more about Kirkwood – Parmesan Chicken Tenders, read related food calories, and a nutrition guide.

  4. Pizza Hut – Cheesesticks is an alternative to Trader Joe’s – English Toffee because it has 170 calories, similar to Trader Joe’s – English Toffee. The Pizza Hut – Cheesesticks has less iron than Trader Joe’s – English Toffee, and less calcium than Trader Joe’s – English Toffee. The Pizza Hut – Cheesesticks has more protein than Trader Joe’s – English Toffee. To learn more about Pizza Hut – Cheesesticks, read related food calories, and a nutrition guide.

  5. Russell Stover – Carmel Santa is an alternative to Trader Joe’s – English Toffee because it has 170 calories, similar to Trader Joe’s – English Toffee. The Russell Stover – Carmel Santa has less iron than Trader Joe’s – English Toffee, and similar calcium to Trader Joe’s – English Toffee. The Russell Stover – Carmel Santa has less protein than Trader Joe’s – English Toffee. To learn more about Russell Stover – Carmel Santa, read related food calories, and a nutrition guide.

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