Italia – String Cheese is a Italia type of food with 1 piece (28g) serving size that provides 80 calories. Italia – String Cheese has 0% carbohydrate, and 58% fat, 42% protein in 100 gram of Italia – String Cheese. Italia – String Cheese nutrient values are 0 g carbohydrate, 8 g protein, and 5 g fat. Italia – String Cheese has the vitamins A, and C within it. Italia – String Cheese has 4 % vitamin A and 0 % vitamin C. Italia – String Cheese has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Italia – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Italia – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Italia – String Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Italia – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Italia – String Cheese provides 5g fat for total of 67g. After 1 serving of Italia – String Cheese, 62g is needed for heart health. Italia – String Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Italia – String Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Italia – String Cheese is one of the possibilities. –g is provided by Italia – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Italia – String Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Italia – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Italia – String Cheese leaves 75g sugar for daily intake threshold of sugar. Italia – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Italia – String Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Italia – String Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Italia – String Cheese.
There are similar foods to the Italia – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are String Cheese, String Cheese, String Cheese, String Cheese, and String Cheese.
The nutrients table of the Italia – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Italia – String Cheese |
Nutrient values for Italia – String Cheese |
|---|---|
|
Serving size |
1 piece (28g) |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
58% |
|
Protein percentage |
42% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Italia – String Cheese?
The alternative foods for Italia – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Italia – String Cheese are listed below.
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Frigo – Cheeseheads 100% Natural String Cheese is an alternative to Italia – String Cheese because it has 80 calories, similar to Italia – String Cheese. The Frigo – Cheeseheads 100% Natural String Cheese has similar iron to Italia – String Cheese, and similar calcium to Italia – String Cheese. The Frigo – Cheeseheads 100% Natural String Cheese has less protein than Italia – String Cheese. To learn more about Frigo – Cheeseheads 100% Natural String Cheese, read related food calories, and a nutrition guide.
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Food Club – String Cheese is an alternative to Italia – String Cheese because it has 80 calories, similar to Italia – String Cheese. The Food Club – String Cheese has similar iron to Italia – String Cheese, and similar calcium to Italia – String Cheese. The Food Club – String Cheese has less protein than Italia – String Cheese. To learn more about Food Club – String Cheese, read related food calories, and a nutrition guide.
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Albertsons – String Cheese is an alternative to Italia – String Cheese because it has 80 calories, similar to Italia – String Cheese. The Albertsons – String Cheese has similar iron to Italia – String Cheese, and similar calcium to Italia – String Cheese. The Albertsons – String Cheese has less protein than Italia – String Cheese. To learn more about Albertsons – String Cheese, read related food calories, and a nutrition guide.
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Essential Everyday – Low-Moisture Part-Skim Mozzarella Cheese is an alternative to Italia – String Cheese because it has 80 calories, similar to Italia – String Cheese. The Essential Everyday – Low-Moisture Part-Skim Mozzarella Cheese has similar iron to Italia – String Cheese, and similar calcium to Italia – String Cheese. The Essential Everyday – Low-Moisture Part-Skim Mozzarella Cheese has less protein than Italia – String Cheese. To learn more about Essential Everyday – Low-Moisture Part-Skim Mozzarella Cheese, read related food calories, and a nutrition guide.