bitsuguboi – hizikiZhu is a bitsuguboi type of food with 1 serving serving size that provides 49 calories. bitsuguboi – hizikiZhu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of bitsuguboi – hizikiZhu . bitsuguboi – hizikiZhu nutrient values are 6 g carbohydrate, 2 g protein, and — g fat. bitsuguboi – hizikiZhu has the vitamins A, and C within it. bitsuguboi – hizikiZhu has — % vitamin A and — % vitamin C. bitsuguboi – hizikiZhu has 384 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – hizikiZhu has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – hizikiZhu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – hizikiZhu provides 49g of 2,000 cal by leaving 1,951 cal.
bitsuguboi – hizikiZhu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – hizikiZhu provides –g fat for total of 67g. After 1 serving of bitsuguboi – hizikiZhu , 67g is needed for heart health. bitsuguboi – hizikiZhu provides 384g for 2,300g by leaving 1,916g for daily sodium intake. bitsuguboi – hizikiZhu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – hizikiZhu is one of the possibilities. 6g is provided by bitsuguboi – hizikiZhu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – hizikiZhu leaves 244g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – hizikiZhu provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – hizikiZhu leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – hizikiZhu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – hizikiZhu 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – hizikiZhu . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – hizikiZhu .
There are similar foods to the bitsuguboi – hizikiZhu in terms of nutrition, daily intake amount, and calorie amount. These are ひじき煮, ひじき煮, ひじき煮, and ひじき煮.
The nutrients table of the bitsuguboi – hizikiZhu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
bitsuguboi – hizikiZhu |
Nutrient values for bitsuguboi – hizikiZhu |
---|---|
Serving size |
1 serving |
Calories |
49 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
6 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
2 g |
Sodium |
384 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for bitsuguboi – hizikiZhu ?
The alternative foods for bitsuguboi – hizikiZhu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – hizikiZhu are listed below.
-
Tesco – Honey is an alternative to bitsuguboi – hizikiZhu because it has 49 calories, similar to bitsuguboi – hizikiZhu . The Tesco – Honey has similar iron to bitsuguboi – hizikiZhu , and similar calcium to bitsuguboi – hizikiZhu . The Tesco – Honey has less protein than bitsuguboi – hizikiZhu . To learn more about Tesco – Honey, read related food calories, and a nutrition guide.
-
Xiao Seng Shou Si – Dan Pin kanpachi is an alternative to bitsuguboi – hizikiZhu because it has 49 calories, similar to bitsuguboi – hizikiZhu . The Xiao Seng Shou Si – Dan Pin kanpachi has similar iron to bitsuguboi – hizikiZhu , and similar calcium to bitsuguboi – hizikiZhu . The Xiao Seng Shou Si – Dan Pin kanpachi has similar protein to bitsuguboi – hizikiZhu . To learn more about Xiao Seng Shou Si – Dan Pin kanpachi, read related food calories, and a nutrition guide.
-
Xiao Seng Shou Si – Dan Pin Sheng azi is an alternative to bitsuguboi – hizikiZhu because it has 49 calories, similar to bitsuguboi – hizikiZhu . The Xiao Seng Shou Si – Dan Pin Sheng azi has similar iron to bitsuguboi – hizikiZhu , and similar calcium to bitsuguboi – hizikiZhu . The Xiao Seng Shou Si – Dan Pin Sheng azi has more protein than bitsuguboi – hizikiZhu . To learn more about Xiao Seng Shou Si – Dan Pin Sheng azi, read related food calories, and a nutrition guide.
-
sebunirebun – takoChuan is an alternative to bitsuguboi – hizikiZhu because it has 49 calories, similar to bitsuguboi – hizikiZhu . The sebunirebun – takoChuan has similar iron to bitsuguboi – hizikiZhu , and similar calcium to bitsuguboi – hizikiZhu . The sebunirebun – takoChuan has more protein than bitsuguboi – hizikiZhu . To learn more about sebunirebun – takoChuan , read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – Zhi riZhen Diao is an alternative to bitsuguboi – hizikiZhu because it has 49 calories, similar to bitsuguboi – hizikiZhu . The Zhu Shi Hui She Jing Zun – Zhi riZhen Diao has similar iron to bitsuguboi – hizikiZhu , and similar calcium to bitsuguboi – hizikiZhu . The Zhu Shi Hui She Jing Zun – Zhi riZhen Diao has less protein than bitsuguboi – hizikiZhu . To learn more about Zhu Shi Hui She Jing Zun – Zhi riZhen Diao , read related food calories, and a nutrition guide.