The sebunirebun – takoChuan Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – takoChuan is a sebunirebun type of food with 1 serving serving size that provides 49 calories. sebunirebun – takoChuan has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of sebunirebun – takoChuan . sebunirebun – takoChuan nutrient values are 0 g carbohydrate, 11 g protein, and 0 g fat. sebunirebun – takoChuan has the vitamins A, and C within it. sebunirebun – takoChuan has — % vitamin A and — % vitamin C. sebunirebun – takoChuan has 235 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – takoChuan has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – takoChuan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – takoChuan provides 49g of 2,000 cal by leaving 1,951 cal.

 

sebunirebun – takoChuan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – takoChuan provides –g fat for total of 67g. After 1 serving of sebunirebun – takoChuan , 67g is needed for heart health. sebunirebun – takoChuan provides 235g for 2,300g by leaving 2,065g for daily sodium intake. sebunirebun – takoChuan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – takoChuan is one of the possibilities. –g is provided by sebunirebun – takoChuan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – takoChuan leaves 250g carbohydrates for low-carb dieting. 1 serving of sebunirebun – takoChuan provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – takoChuan leaves 75g sugar for daily intake threshold of sugar. sebunirebun – takoChuan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – takoChuan 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – takoChuan . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – takoChuan .

 

There are similar foods to the sebunirebun – takoChuan in terms of nutrition, daily intake amount, and calorie amount. These are たこ串 （2個刺し）, 牛串, たこ焼, たこ焼き, and 豚つくね串.

 

The nutrients table of the sebunirebun – takoChuan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – takoChuan	Nutrient values for sebunirebun – takoChuan
Serving size	1 serving
Calories	49
Carbs percentage	0%
Fat percentage	0%
Protein percentage	100%
Carbs	0 g
Dietary fiber	— g
Sugar	— g
Fat	0 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	11 g
Sodium	235 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sebunirebun – takoChuan ?

The alternative foods for sebunirebun – takoChuan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – takoChuan are listed below.

1. Tesco – Honey is an alternative to sebunirebun – takoChuan because it has 49 calories, similar to sebunirebun – takoChuan . The Tesco – Honey has similar iron to sebunirebun – takoChuan , and similar calcium to sebunirebun – takoChuan . The Tesco – Honey has less protein than sebunirebun – takoChuan . To learn more about Tesco – Honey, read related food calories, and a nutrition guide.

2. Xiao Seng Shou Si – Dan Pin kanpachi is an alternative to sebunirebun – takoChuan because it has 49 calories, similar to sebunirebun – takoChuan . The Xiao Seng Shou Si – Dan Pin kanpachi has similar iron to sebunirebun – takoChuan , and similar calcium to sebunirebun – takoChuan . The Xiao Seng Shou Si – Dan Pin kanpachi has less protein than sebunirebun – takoChuan . To learn more about Xiao Seng Shou Si – Dan Pin kanpachi, read related food calories, and a nutrition guide.

3. Xiao Seng Shou Si – Dan Pin Sheng azi is an alternative to sebunirebun – takoChuan because it has 49 calories, similar to sebunirebun – takoChuan . The Xiao Seng Shou Si – Dan Pin Sheng azi has similar iron to sebunirebun – takoChuan , and similar calcium to sebunirebun – takoChuan . The Xiao Seng Shou Si – Dan Pin Sheng azi has less protein than sebunirebun – takoChuan . To learn more about Xiao Seng Shou Si – Dan Pin Sheng azi, read related food calories, and a nutrition guide.

4. bitsuguboi – hizikiZhu is an alternative to sebunirebun – takoChuan because it has 49 calories, similar to sebunirebun – takoChuan . The bitsuguboi – hizikiZhu has similar iron to sebunirebun – takoChuan , and similar calcium to sebunirebun – takoChuan . The bitsuguboi – hizikiZhu has less protein than sebunirebun – takoChuan . To learn more about bitsuguboi – hizikiZhu , read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – Zhi riZhen Diao is an alternative to sebunirebun – takoChuan because it has 49 calories, similar to sebunirebun – takoChuan . The Zhu Shi Hui She Jing Zun – Zhi riZhen Diao has similar iron to sebunirebun – takoChuan , and similar calcium to sebunirebun – takoChuan . The Zhu Shi Hui She Jing Zun – Zhi riZhen Diao has less protein than sebunirebun – takoChuan . To learn more about Zhu Shi Hui She Jing Zun – Zhi riZhen Diao , read related food calories, and a nutrition guide.