Supreme Protein – Cookies N Cream is a Supreme Protein type of food with 1 bar(45g) serving size that provides 180 calories. Supreme Protein – Cookies N Cream has 33% carbohydrate, and 34% fat, 33% protein in 100 gram of Supreme Protein – Cookies N Cream. Supreme Protein – Cookies N Cream nutrient values are 15 g carbohydrate, 15 g protein, and 7 g fat. Supreme Protein – Cookies N Cream has the vitamins A, and C within it. Supreme Protein – Cookies N Cream has 15 % vitamin A and 10 % vitamin C. Supreme Protein – Cookies N Cream has 70 mg sodium, 55 mg potassium, 5 mg cholesterol, and 0 g trans fat. Supreme Protein – Cookies N Cream has 1 g dietary fiber, and 4 g sugar. 1 serving of Supreme Protein – Cookies N Cream provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Supreme Protein – Cookies N Cream provides 180g of 2,000 cal by leaving 1,820 cal.
Supreme Protein – Cookies N Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Supreme Protein – Cookies N Cream provides 7g fat for total of 67g. After 1 serving of Supreme Protein – Cookies N Cream, 60g is needed for heart health. Supreme Protein – Cookies N Cream provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Supreme Protein – Cookies N Cream causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Supreme Protein – Cookies N Cream is one of the possibilities. 15g is provided by Supreme Protein – Cookies N Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Supreme Protein – Cookies N Cream leaves 235g carbohydrates for low-carb dieting. 1 serving of Supreme Protein – Cookies N Cream provides 4g sugar for daily 75g sugar intake. 1 serving of Supreme Protein – Cookies N Cream leaves 71g sugar for daily intake threshold of sugar. Supreme Protein – Cookies N Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Supreme Protein – Cookies N Cream 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Supreme Protein – Cookies N Cream. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Supreme Protein – Cookies N Cream.
There are similar foods to the Supreme Protein – Cookies N Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies N Cream, Cookies ‘n Cream, Protein Bar, Cookies ‘n Cream, Protein Bar, Cookies ‘n Cream, and Carb Conscious Cookies ‘n Cream.
The nutrients table of the Supreme Protein – Cookies N Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Supreme Protein – Cookies N Cream |
Nutrient values for Supreme Protein – Cookies N Cream |
|---|---|
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Serving size |
1 bar(45g) |
|
Calories |
180 |
|
Carbs percentage |
33% |
|
Fat percentage |
34% |
|
Protein percentage |
33% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
70 mg |
|
Potassium |
55 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Supreme Protein – Cookies N Cream?
The alternative foods for Supreme Protein – Cookies N Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Supreme Protein – Cookies N Cream are listed below.
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Market Pantry – Nutrition Bar Double Dark Chocolate is an alternative to Supreme Protein – Cookies N Cream because it has 180 calories, similar to Supreme Protein – Cookies N Cream. The Market Pantry – Nutrition Bar Double Dark Chocolate has more iron than Supreme Protein – Cookies N Cream, and more calcium than Supreme Protein – Cookies N Cream. The Market Pantry – Nutrition Bar Double Dark Chocolate has less protein than Supreme Protein – Cookies N Cream. To learn more about Market Pantry – Nutrition Bar Double Dark Chocolate, read related food calories, and a nutrition guide.