Mrs smith – Mrs Smith Apple Pie is a Mrs smith type of food with 0.125 of pie serving size that provides 340 calories. Mrs smith – Mrs Smith Apple Pie has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of Mrs smith – Mrs Smith Apple Pie. Mrs smith – Mrs Smith Apple Pie nutrient values are 46 g carbohydrate, 3 g protein, and 16 g fat. Mrs smith – Mrs Smith Apple Pie has the vitamins A, and C within it. Mrs smith – Mrs Smith Apple Pie has 0 % vitamin A and 0 % vitamin C. Mrs smith – Mrs Smith Apple Pie has 440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mrs smith – Mrs Smith Apple Pie has 1 g dietary fiber, and 19 g sugar. 1 serving of Mrs smith – Mrs Smith Apple Pie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mrs smith – Mrs Smith Apple Pie provides 340g of 2,000 cal by leaving 1,660 cal.
Mrs smith – Mrs Smith Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs smith – Mrs Smith Apple Pie provides 16g fat for total of 67g. After 1 serving of Mrs smith – Mrs Smith Apple Pie, 51g is needed for heart health. Mrs smith – Mrs Smith Apple Pie provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Mrs smith – Mrs Smith Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mrs smith – Mrs Smith Apple Pie is one of the possibilities. 46g is provided by Mrs smith – Mrs Smith Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs smith – Mrs Smith Apple Pie leaves 204g carbohydrates for low-carb dieting. 1 serving of Mrs smith – Mrs Smith Apple Pie provides 19g sugar for daily 75g sugar intake. 1 serving of Mrs smith – Mrs Smith Apple Pie leaves 56g sugar for daily intake threshold of sugar. Mrs smith – Mrs Smith Apple Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mrs smith – Mrs Smith Apple Pie 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs smith – Mrs Smith Apple Pie. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mrs smith – Mrs Smith Apple Pie.
There are similar foods to the Mrs smith – Mrs Smith Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie…, Pumpkin Pie, Apple pie, dutch apple pie, and single serve apple pie.
The nutrients table of the Mrs smith – Mrs Smith Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mrs smith – Mrs Smith Apple Pie |
Nutrient values for Mrs smith – Mrs Smith Apple Pie |
|---|---|
|
Serving size |
0.125 of pie |
|
Calories |
340 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
46 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |