Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain is a Trader Joe’s type of food with 5.3 oz (150g) serving size that provides 90 calories. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 32% carbohydrate, and 0% fat, 68% protein in 100 gram of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain nutrient values are 7 g carbohydrate, 15 g protein, and 0 g fat. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has the vitamins A, and C within it. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 55 mg sodium, 230 mg potassium, 10 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 0 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain provides 90g of 2,000 cal by leaving 1,910 cal.
Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain, 67g is needed for heart health. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain is one of the possibilities. 7g is provided by Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain leaves 243g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain.
There are similar foods to the Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain in terms of nutrition, daily intake amount, and calorie amount. These are Organic Greek Style Nonfat Yogurt, Plain, Organic Nonfat Greek Style Yogurt Plain, Organic Greek Style Nonfat Yogurt – Plain, Organic Greek Style Nonfat Yogurt, Plain, and Greek Style Nonfat Plain Yogurt.
The nutrients table of the Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain |
Nutrient values for Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain |
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Serving size |
5.3 oz (150g) |
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Calories |
90 |
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Carbs percentage |
32% |
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Fat percentage |
0% |
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Protein percentage |
68% |
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Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
55 mg |
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Potassium |
230 mg |
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Cholesterol |
10 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
0 % |
What are the similar foods to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain?
The similar foods to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain because both of the Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 90 calories, and it is 20 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain, and less calcium than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain because both of the Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 90 calories, and it is 210 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain, and more calcium than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain because both of the Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 90 calories, and it is 50 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain, and less calcium than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain because both of the Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 90 calories, and it is 50 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has similar iron to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain, and less calcium than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain because both of the Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain has 90 calories, and it is 40 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain, and less calcium than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Organic Nonfat Greek Style Yogurt Plain. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.