Cheetos – Baked Hot is a Cheetos type of food with 1 serving serving size that provides 120 calories. Cheetos – Baked Hot has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Cheetos – Baked Hot. Cheetos – Baked Hot nutrient values are 18 g carbohydrate, 2 g protein, and 4 g fat. Cheetos – Baked Hot has the vitamins A, and C within it. Cheetos – Baked Hot has 0 % vitamin A and 0 % vitamin C. Cheetos – Baked Hot has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos – Baked Hot has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos – Baked Hot provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Cheetos – Baked Hot provides 120g of 2,000 cal by leaving 1,880 cal.
Cheetos – Baked Hot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – Baked Hot provides 4g fat for total of 67g. After 1 serving of Cheetos – Baked Hot, 63g is needed for heart health. Cheetos – Baked Hot provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Cheetos – Baked Hot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – Baked Hot is one of the possibilities. 18g is provided by Cheetos – Baked Hot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – Baked Hot leaves 232g carbohydrates for low-carb dieting. 1 serving of Cheetos – Baked Hot provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos – Baked Hot leaves 74g sugar for daily intake threshold of sugar. Cheetos – Baked Hot provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – Baked Hot 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – Baked Hot. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – Baked Hot.
There are similar foods to the Cheetos – Baked Hot in terms of nutrition, daily intake amount, and calorie amount. These are Hot Cheetos baked, Flaming Hot Cheetos, Flaming Hot Baked, Baked hot Cheetos, and Cheetos Flamin Hot.
The nutrients table of the Cheetos – Baked Hot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheetos – Baked Hot |
Nutrient values for Cheetos – Baked Hot |
|---|---|
|
Serving size |
1 serving |
|
Calories |
120 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Cheetos – Baked Hot?
The alternative foods for Cheetos – Baked Hot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheetos – Baked Hot are listed below.
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Raising Cane’s – Toast is an alternative to Cheetos – Baked Hot because it has 120 calories, similar to Cheetos – Baked Hot. The Raising Cane’s – Toast has less iron than Cheetos – Baked Hot, and less calcium than Cheetos – Baked Hot. The Raising Cane’s – Toast has more protein than Cheetos – Baked Hot. To learn more about Raising Cane’s – Toast, read related food calories, and a nutrition guide.
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Chex – Corn Chex is an alternative to Cheetos – Baked Hot because it has 120 calories, similar to Cheetos – Baked Hot. The Chex – Corn Chex has more iron than Cheetos – Baked Hot, and similar calcium to Cheetos – Baked Hot. The Chex – Corn Chex has similar protein to Cheetos – Baked Hot. To learn more about Chex – Corn Chex, read related food calories, and a nutrition guide.
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McDonald’s – Newman’s Own Cobb Dressing is an alternative to Cheetos – Baked Hot because it has 120 calories, similar to Cheetos – Baked Hot. The McDonald’s – Newman’s Own Cobb Dressing has less iron than Cheetos – Baked Hot, and less calcium than Cheetos – Baked Hot. The McDonald’s – Newman’s Own Cobb Dressing has less protein than Cheetos – Baked Hot. To learn more about McDonald’s – Newman’s Own Cobb Dressing, read related food calories, and a nutrition guide.
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Bob’s Red Mill – Gluten Free Cornbread Mix is an alternative to Cheetos – Baked Hot because it has 120 calories, similar to Cheetos – Baked Hot. The Bob’s Red Mill – Gluten Free Cornbread Mix has more iron than Cheetos – Baked Hot, and less calcium than Cheetos – Baked Hot. The Bob’s Red Mill – Gluten Free Cornbread Mix has similar protein to Cheetos – Baked Hot. To learn more about Bob’s Red Mill – Gluten Free Cornbread Mix, read related food calories, and a nutrition guide.
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McDonald’s – Hi-C Orange Lavaburst (Child) is an alternative to Cheetos – Baked Hot because it has 120 calories, similar to Cheetos – Baked Hot. The McDonald’s – Hi-C Orange Lavaburst (Child) has less iron than Cheetos – Baked Hot, and less calcium than Cheetos – Baked Hot. The McDonald’s – Hi-C Orange Lavaburst (Child) has less protein than Cheetos – Baked Hot. To learn more about McDonald’s – Hi-C Orange Lavaburst (Child), read related food calories, and a nutrition guide.