Artisan Fresh – Mediterranean Hummus is a Artisan Fresh type of food with 1 oz serving size that provides 60 calories. Artisan Fresh – Mediterranean Hummus has 25% carbohydrate, and 69% fat, 6% protein in 100 gram of Artisan Fresh – Mediterranean Hummus. Artisan Fresh – Mediterranean Hummus nutrient values are 4 g carbohydrate, 1 g protein, and 5 g fat. Artisan Fresh – Mediterranean Hummus has the vitamins A, and C within it. Artisan Fresh – Mediterranean Hummus has 4 % vitamin A and 4 % vitamin C. Artisan Fresh – Mediterranean Hummus has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisan Fresh – Mediterranean Hummus has 1 g dietary fiber, and 1 g sugar. 1 serving of Artisan Fresh – Mediterranean Hummus provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Artisan Fresh – Mediterranean Hummus provides 60g of 2,000 cal by leaving 1,940 cal.
Artisan Fresh – Mediterranean Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan Fresh – Mediterranean Hummus provides 5g fat for total of 67g. After 1 serving of Artisan Fresh – Mediterranean Hummus, 62g is needed for heart health. Artisan Fresh – Mediterranean Hummus provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Artisan Fresh – Mediterranean Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisan Fresh – Mediterranean Hummus is one of the possibilities. 4g is provided by Artisan Fresh – Mediterranean Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan Fresh – Mediterranean Hummus leaves 246g carbohydrates for low-carb dieting. 1 serving of Artisan Fresh – Mediterranean Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Artisan Fresh – Mediterranean Hummus leaves 74g sugar for daily intake threshold of sugar. Artisan Fresh – Mediterranean Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Artisan Fresh – Mediterranean Hummus 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan Fresh – Mediterranean Hummus. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Artisan Fresh – Mediterranean Hummus.
There are similar foods to the Artisan Fresh – Mediterranean Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Hummus Roasted Red Pepper, Mediterranean Hummus Rosted Red Peppr, Hummus, Hummus, and Hummus dip.
The nutrients table of the Artisan Fresh – Mediterranean Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisan Fresh – Mediterranean Hummus |
Nutrient values for Artisan Fresh – Mediterranean Hummus |
|---|---|
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Serving size |
1 oz |
|
Calories |
60 |
|
Carbs percentage |
25% |
|
Fat percentage |
69% |
|
Protein percentage |
6% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Artisan Fresh – Mediterranean Hummus?
The alternative foods for Artisan Fresh – Mediterranean Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Artisan Fresh – Mediterranean Hummus are listed below.
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Jack Link’s – Big Dippers is an alternative to Artisan Fresh – Mediterranean Hummus because it has 60 calories, similar to Artisan Fresh – Mediterranean Hummus. The Jack Link’s – Big Dippers has less iron than Artisan Fresh – Mediterranean Hummus, and similar calcium to Artisan Fresh – Mediterranean Hummus. The Jack Link’s – Big Dippers has more protein than Artisan Fresh – Mediterranean Hummus. To learn more about Jack Link’s – Big Dippers, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle Salad – 1oz is an alternative to Artisan Fresh – Mediterranean Hummus because it has 60 calories, similar to Artisan Fresh – Mediterranean Hummus. The Sodexo Campus – Asian Noodle Salad – 1oz has similar iron to Artisan Fresh – Mediterranean Hummus, and similar calcium to Artisan Fresh – Mediterranean Hummus. The Sodexo Campus – Asian Noodle Salad – 1oz has more protein than Artisan Fresh – Mediterranean Hummus. To learn more about Sodexo Campus – Asian Noodle Salad – 1oz, read related food calories, and a nutrition guide.
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Aladdin Food – Tempura Batter, with Flour is an alternative to Artisan Fresh – Mediterranean Hummus because it has 60 calories, similar to Artisan Fresh – Mediterranean Hummus. The Aladdin Food – Tempura Batter, with Flour has similar iron to Artisan Fresh – Mediterranean Hummus, and more calcium than Artisan Fresh – Mediterranean Hummus. The Aladdin Food – Tempura Batter, with Flour has less protein than Artisan Fresh – Mediterranean Hummus. To learn more about Aladdin Food – Tempura Batter, with Flour, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Loin of Pork is an alternative to Artisan Fresh – Mediterranean Hummus because it has 60 calories, similar to Artisan Fresh – Mediterranean Hummus. The Aladdin Food – Roast Loin of Pork has less iron than Artisan Fresh – Mediterranean Hummus, and similar calcium to Artisan Fresh – Mediterranean Hummus. The Aladdin Food – Roast Loin of Pork has more protein than Artisan Fresh – Mediterranean Hummus. To learn more about Aladdin Food – Roast Loin of Pork, read related food calories, and a nutrition guide.
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Aladdin Food – Apricot Oriental Dressing is an alternative to Artisan Fresh – Mediterranean Hummus because it has 60 calories, similar to Artisan Fresh – Mediterranean Hummus. The Aladdin Food – Apricot Oriental Dressing has less iron than Artisan Fresh – Mediterranean Hummus, and similar calcium to Artisan Fresh – Mediterranean Hummus. The Aladdin Food – Apricot Oriental Dressing has less protein than Artisan Fresh – Mediterranean Hummus. To learn more about Aladdin Food – Apricot Oriental Dressing, read related food calories, and a nutrition guide.