Monster Milk – Protein is a Monster Milk type of food with 2 scoops serving size that provides 310 calories. Monster Milk – Protein has 17% carbohydrate, and 18% fat, 65% protein in 100 gram of Monster Milk – Protein. Monster Milk – Protein nutrient values are 13 g carbohydrate, 50 g protein, and 6 g fat. Monster Milk – Protein has the vitamins A, and C within it. Monster Milk – Protein has 0 % vitamin A and 0 % vitamin C. Monster Milk – Protein has 0 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Monster Milk – Protein has 5 g dietary fiber, and 3 g sugar. 1 serving of Monster Milk – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Monster Milk – Protein provides 310g of 2,000 cal by leaving 1,690 cal.
Monster Milk – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Monster Milk – Protein provides 6g fat for total of 67g. After 1 serving of Monster Milk – Protein, 61g is needed for heart health. Monster Milk – Protein provides –g for 2,300g by leaving 2,300g for daily sodium intake. Monster Milk – Protein causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Monster Milk – Protein is one of the possibilities. 13g is provided by Monster Milk – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Monster Milk – Protein leaves 237g carbohydrates for low-carb dieting. 1 serving of Monster Milk – Protein provides 3g sugar for daily 75g sugar intake. 1 serving of Monster Milk – Protein leaves 72g sugar for daily intake threshold of sugar. Monster Milk – Protein provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Monster Milk – Protein 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Monster Milk – Protein. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Monster Milk – Protein.
There are similar foods to the Monster Milk – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein, Protein Shake, Protein, and Protein Supplement Milk, Vanilla.
The nutrients table of the Monster Milk – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Monster Milk – Protein |
Nutrient values for Monster Milk – Protein |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
310 |
|
Carbs percentage |
17% |
|
Fat percentage |
18% |
|
Protein percentage |
65% |
|
Carbs |
13 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
50 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the similar foods to Monster Milk – Protein?
The similar foods to Monster Milk – Protein involve alike nutritional values from the same Monster Milk type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Monster Milk – Protein are listed below.
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Monster Milk – Protein Shake is a similar nourishment to Monster Milk – Protein because both of the Monster Milk – Protein and Monster Milk – Protein Shake are from Monster Milk. The Monster Milk – Protein has similar calories to Monster Milk – Protein Shake because Monster Milk – Protein has 310 calories, and it is similar calories to Monster Milk – Protein Shake. The Monster Milk – Protein Shake has similar iron to Monster Milk – Protein, and more calcium than Monster Milk – Protein. The Monster Milk – Protein Shake has similar protein to Monster Milk – Protein. To learn more about Monster Milk – Protein Shake, read related food calories, and a nutrition guide.