Freschetta – Chicken Club Pizza is a Freschetta type of food with 0.25 Pizza serving size that provides 360 calories. Freschetta – Chicken Club Pizza has 45% carbohydrate, and 37% fat, 18% protein in 100 gram of Freschetta – Chicken Club Pizza. Freschetta – Chicken Club Pizza nutrient values are 41 g carbohydrate, 16 g protein, and 15 g fat. Freschetta – Chicken Club Pizza has the vitamins A, and C within it. Freschetta – Chicken Club Pizza has 10 % vitamin A and 2 % vitamin C. Freschetta – Chicken Club Pizza has 800 mg sodium, 220 mg potassium, 30 mg cholesterol, and 0 g trans fat. Freschetta – Chicken Club Pizza has 3 g dietary fiber, and 9 g sugar. 1 serving of Freschetta – Chicken Club Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Freschetta – Chicken Club Pizza provides 360g of 2,000 cal by leaving 1,640 cal.
Freschetta – Chicken Club Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Freschetta – Chicken Club Pizza provides 15g fat for total of 67g. After 1 serving of Freschetta – Chicken Club Pizza, 52g is needed for heart health. Freschetta – Chicken Club Pizza provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Freschetta – Chicken Club Pizza causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Freschetta – Chicken Club Pizza is one of the possibilities. 41g is provided by Freschetta – Chicken Club Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Freschetta – Chicken Club Pizza leaves 209g carbohydrates for low-carb dieting. 1 serving of Freschetta – Chicken Club Pizza provides 9g sugar for daily 75g sugar intake. 1 serving of Freschetta – Chicken Club Pizza leaves 66g sugar for daily intake threshold of sugar. Freschetta – Chicken Club Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Freschetta – Chicken Club Pizza 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Freschetta – Chicken Club Pizza. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Freschetta – Chicken Club Pizza.
There are similar foods to the Freschetta – Chicken Club Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Club Pizza, Brick Oven Chicken Club Pizza, Chickn Club Pizza, Chicken Club, and Chicken Club Pizza.
The nutrients table of the Freschetta – Chicken Club Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Freschetta – Chicken Club Pizza |
Nutrient values for Freschetta – Chicken Club Pizza |
|---|---|
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Serving size |
0.25 Pizza |
|
Calories |
360 |
|
Carbs percentage |
45% |
|
Fat percentage |
37% |
|
Protein percentage |
18% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
800 mg |
|
Potassium |
220 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Freschetta – Chicken Club Pizza?
The alternative foods for Freschetta – Chicken Club Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Freschetta – Chicken Club Pizza are listed below.
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Digiorno – Pizzeria – Supreme is an alternative to Freschetta – Chicken Club Pizza because it has 360 calories, similar to Freschetta – Chicken Club Pizza. The Digiorno – Pizzeria – Supreme has similar iron to Freschetta – Chicken Club Pizza, and similar calcium to Freschetta – Chicken Club Pizza. The Digiorno – Pizzeria – Supreme has less protein than Freschetta – Chicken Club Pizza. To learn more about Digiorno – Pizzeria – Supreme, read related food calories, and a nutrition guide.