Clif – Chocolate Protein Bar is a Clif type of food with 1 bar serving size that provides 270 calories. Clif – Chocolate Protein Bar has 44% carbohydrate, and 26% fat, 29% protein in 100 gram of Clif – Chocolate Protein Bar. Clif – Chocolate Protein Bar nutrient values are 30 g carbohydrate, 20 g protein, and 8 g fat. Clif – Chocolate Protein Bar has the vitamins A, and C within it. Clif – Chocolate Protein Bar has 30 % vitamin A and 100 % vitamin C. Clif – Chocolate Protein Bar has 230 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif – Chocolate Protein Bar has 4 g dietary fiber, and 20 g sugar. 1 serving of Clif – Chocolate Protein Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Clif – Chocolate Protein Bar provides 270g of 2,000 cal by leaving 1,730 cal.
Clif – Chocolate Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif – Chocolate Protein Bar provides 8g fat for total of 67g. After 1 serving of Clif – Chocolate Protein Bar, 59g is needed for heart health. Clif – Chocolate Protein Bar provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Clif – Chocolate Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif – Chocolate Protein Bar is one of the possibilities. 30g is provided by Clif – Chocolate Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif – Chocolate Protein Bar leaves 220g carbohydrates for low-carb dieting. 1 serving of Clif – Chocolate Protein Bar provides 20g sugar for daily 75g sugar intake. 1 serving of Clif – Chocolate Protein Bar leaves 55g sugar for daily intake threshold of sugar. Clif – Chocolate Protein Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Clif – Chocolate Protein Bar 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif – Chocolate Protein Bar. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Clif – Chocolate Protein Bar.
There are similar foods to the Clif – Chocolate Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Clif Bar, Chocolate Chip Protein Bar, Builder’s Protein Bar, Chocolate, Chocolate Mint Protein Bar, and Protein Bar.
The nutrients table of the Clif – Chocolate Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif – Chocolate Protein Bar |
Nutrient values for Clif – Chocolate Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
270 |
|
Carbs percentage |
44% |
|
Fat percentage |
26% |
|
Protein percentage |
29% |
|
Carbs |
30 g |
|
Dietary fiber |
4 g |
|
Sugar |
20 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
230 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
100 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Clif – Chocolate Protein Bar?
The alternative foods for Clif – Chocolate Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif – Chocolate Protein Bar are listed below.
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Shaklee – Peanut Butter Meal Bar is an alternative to Clif – Chocolate Protein Bar because it has 270 calories, similar to Clif – Chocolate Protein Bar. The Shaklee – Peanut Butter Meal Bar has similar iron to Clif – Chocolate Protein Bar, and more calcium than Clif – Chocolate Protein Bar. The Shaklee – Peanut Butter Meal Bar has similar protein to Clif – Chocolate Protein Bar. To learn more about Shaklee – Peanut Butter Meal Bar, read related food calories, and a nutrition guide.
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Clif Bar – Builder’s Bar – Chocolate Chip is an alternative to Clif – Chocolate Protein Bar because it has 270 calories, similar to Clif – Chocolate Protein Bar. The Clif Bar – Builder’s Bar – Chocolate Chip has similar iron to Clif – Chocolate Protein Bar, and similar calcium to Clif – Chocolate Protein Bar. The Clif Bar – Builder’s Bar – Chocolate Chip has similar protein to Clif – Chocolate Protein Bar. To learn more about Clif Bar – Builder’s Bar – Chocolate Chip, read related food calories, and a nutrition guide.
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Clif Bar – Builder’s Bar-Cookies ‘n Cream is an alternative to Clif – Chocolate Protein Bar because it has 270 calories, similar to Clif – Chocolate Protein Bar. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has similar iron to Clif – Chocolate Protein Bar, and similar calcium to Clif – Chocolate Protein Bar. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has similar protein to Clif – Chocolate Protein Bar. To learn more about Clif Bar – Builder’s Bar-Cookies ‘n Cream, read related food calories, and a nutrition guide.
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Schwan’s – Caramel Ice Cream Bar is an alternative to Clif – Chocolate Protein Bar because it has 270 calories, similar to Clif – Chocolate Protein Bar. The Schwan’s – Caramel Ice Cream Bar has less iron than Clif – Chocolate Protein Bar, and less calcium than Clif – Chocolate Protein Bar. The Schwan’s – Caramel Ice Cream Bar has less protein than Clif – Chocolate Protein Bar. To learn more about Schwan’s – Caramel Ice Cream Bar, read related food calories, and a nutrition guide.
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Isagenix – Meal Bar is an alternative to Clif – Chocolate Protein Bar because it has 270 calories, similar to Clif – Chocolate Protein Bar. The Isagenix – Meal Bar has less iron than Clif – Chocolate Protein Bar, and more calcium than Clif – Chocolate Protein Bar. The Isagenix – Meal Bar has less protein than Clif – Chocolate Protein Bar. To learn more about Isagenix – Meal Bar, read related food calories, and a nutrition guide.