Vita Coco – Pure Coconut Water with Pineapple is a Vita Coco type of food with 8 oz. serving size that provides 60 calories. Vita Coco – Pure Coconut Water with Pineapple has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Vita Coco – Pure Coconut Water with Pineapple. Vita Coco – Pure Coconut Water with Pineapple nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Vita Coco – Pure Coconut Water with Pineapple has the vitamins A, and C within it. Vita Coco – Pure Coconut Water with Pineapple has 0 % vitamin A and 75 % vitamin C. Vita Coco – Pure Coconut Water with Pineapple has 40 mg sodium, 460 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vita Coco – Pure Coconut Water with Pineapple has 0 g dietary fiber, and 15 g sugar. 1 serving of Vita Coco – Pure Coconut Water with Pineapple provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vita Coco – Pure Coconut Water with Pineapple provides 60g of 2,000 cal by leaving 1,940 cal.
Vita Coco – Pure Coconut Water with Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vita Coco – Pure Coconut Water with Pineapple provides –g fat for total of 67g. After 1 serving of Vita Coco – Pure Coconut Water with Pineapple, 67g is needed for heart health. Vita Coco – Pure Coconut Water with Pineapple provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Vita Coco – Pure Coconut Water with Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vita Coco – Pure Coconut Water with Pineapple is one of the possibilities. 15g is provided by Vita Coco – Pure Coconut Water with Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vita Coco – Pure Coconut Water with Pineapple leaves 235g carbohydrates for low-carb dieting. 1 serving of Vita Coco – Pure Coconut Water with Pineapple provides 15g sugar for daily 75g sugar intake. 1 serving of Vita Coco – Pure Coconut Water with Pineapple leaves 60g sugar for daily intake threshold of sugar. Vita Coco – Pure Coconut Water with Pineapple provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vita Coco – Pure Coconut Water with Pineapple 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vita Coco – Pure Coconut Water with Pineapple. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Vita Coco – Pure Coconut Water with Pineapple.
There are similar foods to the Vita Coco – Pure Coconut Water with Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Pure Coconut Water, with Pineapple, Pure Coconut Water with Pineapple, Pure Coconut Water With Pineapple, Pure Coconut Water With Pineapple 330ml, and with pineapple.
The nutrients table of the Vita Coco – Pure Coconut Water with Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Vita Coco – Pure Coconut Water with Pineapple |
Nutrient values for Vita Coco – Pure Coconut Water with Pineapple |
|---|---|
|
Serving size |
8 oz. |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
460 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
75 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Vita Coco – Pure Coconut Water with Pineapple?
The similar foods to Vita Coco – Pure Coconut Water with Pineapple involve alike nutritional values from the same Vita Coco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vita Coco – Pure Coconut Water with Pineapple are listed below.
-
Vita Coco – Cafe Latte is a similar nourishment to Vita Coco – Pure Coconut Water with Pineapple because both of the Vita Coco – Pure Coconut Water with Pineapple and Vita Coco – Cafe Latte are from Vita Coco. The Vita Coco – Pure Coconut Water with Pineapple has less calories than Vita Coco – Cafe Latte because Vita Coco – Pure Coconut Water with Pineapple has 60 calories, and it is 80 less calories than Vita Coco – Cafe Latte. The Vita Coco – Cafe Latte has similar iron to Vita Coco – Pure Coconut Water with Pineapple, and more calcium than Vita Coco – Pure Coconut Water with Pineapple. The Vita Coco – Cafe Latte has more protein than Vita Coco – Pure Coconut Water with Pineapple. To learn more about Vita Coco – Cafe Latte, read related food calories, and a nutrition guide.
-
Vita Coco – Natural Coconut Water is a similar nourishment to Vita Coco – Pure Coconut Water with Pineapple because both of the Vita Coco – Pure Coconut Water with Pineapple and Vita Coco – Natural Coconut Water are from Vita Coco. The Vita Coco – Pure Coconut Water with Pineapple has more calories than Vita Coco – Natural Coconut Water because Vita Coco – Pure Coconut Water with Pineapple has 60 calories, and it is 42 more calories than Vita Coco – Natural Coconut Water. The Vita Coco – Natural Coconut Water has similar iron to Vita Coco – Pure Coconut Water with Pineapple, and less calcium than Vita Coco – Pure Coconut Water with Pineapple. The Vita Coco – Natural Coconut Water has similar protein to Vita Coco – Pure Coconut Water with Pineapple. To learn more about Vita Coco – Natural Coconut Water, read related food calories, and a nutrition guide.