Cambridge – Bonus Bar is a Cambridge type of food with 1 bar serving size that provides 98 calories. Cambridge – Bonus Bar has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Cambridge – Bonus Bar. Cambridge – Bonus Bar nutrient values are 14 g carbohydrate, 4 g protein, and 2 g fat. Cambridge – Bonus Bar has the vitamins A, and C within it. Cambridge – Bonus Bar has 0 % vitamin A and 0 % vitamin C. Cambridge – Bonus Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cambridge – Bonus Bar has 0 g dietary fiber, and 9 g sugar. 1 serving of Cambridge – Bonus Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cambridge – Bonus Bar provides 98g of 2,000 cal by leaving 1,902 cal.
Cambridge – Bonus Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cambridge – Bonus Bar provides 2g fat for total of 67g. After 1 serving of Cambridge – Bonus Bar, 65g is needed for heart health. Cambridge – Bonus Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cambridge – Bonus Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cambridge – Bonus Bar is one of the possibilities. 14g is provided by Cambridge – Bonus Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cambridge – Bonus Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Cambridge – Bonus Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Cambridge – Bonus Bar leaves 66g sugar for daily intake threshold of sugar. Cambridge – Bonus Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cambridge – Bonus Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cambridge – Bonus Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Cambridge – Bonus Bar.
There are similar foods to the Cambridge – Bonus Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bonus Bar – Tropical, Bar, Toffee Bar, Chocolate Bar, and Orange Bar.
The nutrients table of the Cambridge – Bonus Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cambridge – Bonus Bar |
Nutrient values for Cambridge – Bonus Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
98 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cambridge – Bonus Bar?
The alternative foods for Cambridge – Bonus Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cambridge – Bonus Bar are listed below.
-
Penguin – Penguin Cake Bar is an alternative to Cambridge – Bonus Bar because it has 98 calories, similar to Cambridge – Bonus Bar. The Penguin – Penguin Cake Bar has similar iron to Cambridge – Bonus Bar, and similar calcium to Cambridge – Bonus Bar. The Penguin – Penguin Cake Bar has less protein than Cambridge – Bonus Bar. To learn more about Penguin – Penguin Cake Bar, read related food calories, and a nutrition guide.