President’s Choice – Free Run Eggs is a President’s Choice type of food with 1 egg serving size that provides 70 calories. President’s Choice – Free Run Eggs has 5% carbohydrate, and 62% fat, 33% protein in 100 gram of President’s Choice – Free Run Eggs. President’s Choice – Free Run Eggs nutrient values are 1 g carbohydrate, 6 g protein, and 5 g fat. President’s Choice – Free Run Eggs has the vitamins A, and C within it. President’s Choice – Free Run Eggs has 10 % vitamin A and 0 % vitamin C. President’s Choice – Free Run Eggs has 65 mg sodium, 0 mg potassium, 195 mg cholesterol, and 0 g trans fat. President’s Choice – Free Run Eggs has 0 g dietary fiber, and 0 g sugar. 1 serving of President’s Choice – Free Run Eggs provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. President’s Choice – Free Run Eggs provides 70g of 2,000 cal by leaving 1,930 cal.
President’s Choice – Free Run Eggs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. President’s Choice – Free Run Eggs provides 5g fat for total of 67g. After 1 serving of President’s Choice – Free Run Eggs, 62g is needed for heart health. President’s Choice – Free Run Eggs provides 65g for 2,300g by leaving 2,235g for daily sodium intake. President’s Choice – Free Run Eggs causes 195g for the threshold of 300g by leaving 105g cholesterol threshold amount daily.
Having a low-carb diet with President’s Choice – Free Run Eggs is one of the possibilities. 1g is provided by President’s Choice – Free Run Eggs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of President’s Choice – Free Run Eggs leaves 249g carbohydrates for low-carb dieting. 1 serving of President’s Choice – Free Run Eggs provides –g sugar for daily 75g sugar intake. 1 serving of President’s Choice – Free Run Eggs leaves 75g sugar for daily intake threshold of sugar. President’s Choice – Free Run Eggs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of President’s Choice – Free Run Eggs 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of President’s Choice – Free Run Eggs. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of President’s Choice – Free Run Eggs.
There are similar foods to the President’s Choice – Free Run Eggs in terms of nutrition, daily intake amount, and calorie amount. These are Large Free-Run Eggs, Free-Run Brown Eggs, Free-run Eggs (Extra Large Size), Free-run brown eggs large, and Free Run Eggs (Extra Large Size).
The nutrients table of the President’s Choice – Free Run Eggs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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President’s Choice – Free Run Eggs |
Nutrient values for President’s Choice – Free Run Eggs |
|---|---|
|
Serving size |
1 egg |
|
Calories |
70 |
|
Carbs percentage |
5% |
|
Fat percentage |
62% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
195 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for President’s Choice – Free Run Eggs?
The alternative foods for President’s Choice – Free Run Eggs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to President’s Choice – Free Run Eggs are listed below.
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Price Chopper – Egg is an alternative to President’s Choice – Free Run Eggs because it has 70 calories, similar to President’s Choice – Free Run Eggs. The Price Chopper – Egg has less iron than President’s Choice – Free Run Eggs, and similar calcium to President’s Choice – Free Run Eggs. The Price Chopper – Egg has similar protein to President’s Choice – Free Run Eggs. To learn more about Price Chopper – Egg, read related food calories, and a nutrition guide.
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My Essentials – Large White Grade A Eggs is an alternative to President’s Choice – Free Run Eggs because it has 70 calories, similar to President’s Choice – Free Run Eggs. The My Essentials – Large White Grade A Eggs has less iron than President’s Choice – Free Run Eggs, and similar calcium to President’s Choice – Free Run Eggs. The My Essentials – Large White Grade A Eggs has similar protein to President’s Choice – Free Run Eggs. To learn more about My Essentials – Large White Grade A Eggs, read related food calories, and a nutrition guide.
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Shop Rite Eggs is an alternative to President’s Choice – Free Run Eggs because it has 70 calories, similar to President’s Choice – Free Run Eggs. The Shop Rite Eggs has less iron than President’s Choice – Free Run Eggs, and similar calcium to President’s Choice – Free Run Eggs. The Shop Rite Eggs has similar protein to President’s Choice – Free Run Eggs. To learn more about Shop Rite Eggs, read related food calories, and a nutrition guide.
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Unknown – Egg is an alternative to President’s Choice – Free Run Eggs because it has 70 calories, similar to President’s Choice – Free Run Eggs. The Unknown – Egg has less iron than President’s Choice – Free Run Eggs, and similar calcium to President’s Choice – Free Run Eggs. The Unknown – Egg has similar protein to President’s Choice – Free Run Eggs. To learn more about Unknown – Egg, read related food calories, and a nutrition guide.
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Smith’s – Large Egg is an alternative to President’s Choice – Free Run Eggs because it has 70 calories, similar to President’s Choice – Free Run Eggs. The Smith’s – Large Egg has less iron than President’s Choice – Free Run Eggs, and similar calcium to President’s Choice – Free Run Eggs. The Smith’s – Large Egg has similar protein to President’s Choice – Free Run Eggs. To learn more about Smith’s – Large Egg, read related food calories, and a nutrition guide.