World table – Rice Crackers is a World table type of food with 28 crackers serving size that provides 130 calories. World table – Rice Crackers has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of World table – Rice Crackers. World table – Rice Crackers nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. World table – Rice Crackers has the vitamins A, and C within it. World table – Rice Crackers has 0 % vitamin A and 0 % vitamin C. World table – Rice Crackers has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. World table – Rice Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of World table – Rice Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. World table – Rice Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
World table – Rice Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. World table – Rice Crackers provides 1g fat for total of 67g. After 1 serving of World table – Rice Crackers, 66g is needed for heart health. World table – Rice Crackers provides 85g for 2,300g by leaving 2,215g for daily sodium intake. World table – Rice Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with World table – Rice Crackers is one of the possibilities. 25g is provided by World table – Rice Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of World table – Rice Crackers leaves 225g carbohydrates for low-carb dieting. 1 serving of World table – Rice Crackers provides –g sugar for daily 75g sugar intake. 1 serving of World table – Rice Crackers leaves 75g sugar for daily intake threshold of sugar. World table – Rice Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of World table – Rice Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of World table – Rice Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of World table – Rice Crackers.
There are similar foods to the World table – Rice Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Original Rice Crackers, Brown Rice & Flax Rice Crackers, Brown Rice & Flax Rice Crackers, Original Rice Crackers(Khb), and Rosemary Crackers.
The nutrients table of the World table – Rice Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
World table – Rice Crackers |
Nutrient values for World table – Rice Crackers |
|---|---|
|
Serving size |
28 crackers |
|
Calories |
130 |
|
Carbs percentage |
85% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for World table – Rice Crackers?
The alternative foods for World table – Rice Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to World table – Rice Crackers are listed below.
-
Triscuit – Minis is an alternative to World table – Rice Crackers because it has 130 calories, similar to World table – Rice Crackers. The Triscuit – Minis has more iron than World table – Rice Crackers, and similar calcium to World table – Rice Crackers. The Triscuit – Minis has more protein than World table – Rice Crackers. To learn more about Triscuit – Minis, read related food calories, and a nutrition guide.
-
triscuit minis – Crackers is an alternative to World table – Rice Crackers because it has 130 calories, similar to World table – Rice Crackers. The triscuit minis – Crackers has more iron than World table – Rice Crackers, and similar calcium to World table – Rice Crackers. The triscuit minis – Crackers has more protein than World table – Rice Crackers. To learn more about triscuit minis – Crackers, read related food calories, and a nutrition guide.
-
Nabisco – Triscuit Minis is an alternative to World table – Rice Crackers because it has 130 calories, similar to World table – Rice Crackers. The Nabisco – Triscuit Minis has more iron than World table – Rice Crackers, and similar calcium to World table – Rice Crackers. The Nabisco – Triscuit Minis has more protein than World table – Rice Crackers. To learn more about Nabisco – Triscuit Minis, read related food calories, and a nutrition guide.