The foodie Market – Nut, Fruit & Seed Mix is a The foodie Market type of food with 25 g serving size that provides 95 calories. The foodie Market – Nut, Fruit & Seed Mix has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of The foodie Market – Nut, Fruit & Seed Mix. The foodie Market – Nut, Fruit & Seed Mix nutrient values are 12 g carbohydrate, 4 g protein, and 2 g fat. The foodie Market – Nut, Fruit & Seed Mix has the vitamins A, and C within it. The foodie Market – Nut, Fruit & Seed Mix has 0 % vitamin A and 0 % vitamin C. The foodie Market – Nut, Fruit & Seed Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. The foodie Market – Nut, Fruit & Seed Mix has 1 g dietary fiber, and 6 g sugar. 1 serving of The foodie Market – Nut, Fruit & Seed Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. The foodie Market – Nut, Fruit & Seed Mix provides 95g of 2,000 cal by leaving 1,905 cal.
The foodie Market – Nut, Fruit & Seed Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The foodie Market – Nut, Fruit & Seed Mix provides 2g fat for total of 67g. After 1 serving of The foodie Market – Nut, Fruit & Seed Mix, 65g is needed for heart health. The foodie Market – Nut, Fruit & Seed Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. The foodie Market – Nut, Fruit & Seed Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with The foodie Market – Nut, Fruit & Seed Mix is one of the possibilities. 12g is provided by The foodie Market – Nut, Fruit & Seed Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The foodie Market – Nut, Fruit & Seed Mix leaves 238g carbohydrates for low-carb dieting. 1 serving of The foodie Market – Nut, Fruit & Seed Mix provides 6g sugar for daily 75g sugar intake. 1 serving of The foodie Market – Nut, Fruit & Seed Mix leaves 69g sugar for daily intake threshold of sugar. The foodie Market – Nut, Fruit & Seed Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of The foodie Market – Nut, Fruit & Seed Mix 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The foodie Market – Nut, Fruit & Seed Mix. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of The foodie Market – Nut, Fruit & Seed Mix.
There are similar foods to the The foodie Market – Nut, Fruit & Seed Mix in terms of nutrition, daily intake amount, and calorie amount. These are Nut, Fruit & Seed Mix, Nut, Fruit & Seed Mix, Fruit, Nut & Seed Mix, Fruit and Nut Mix, and Sunny tropical fruit & seed mix.
The nutrients table of the The foodie Market – Nut, Fruit & Seed Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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The foodie Market – Nut, Fruit & Seed Mix |
Nutrient values for The foodie Market – Nut, Fruit & Seed Mix |
|---|---|
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Serving size |
25 g |
|
Calories |
95 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for The foodie Market – Nut, Fruit & Seed Mix?
The alternative foods for The foodie Market – Nut, Fruit & Seed Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The foodie Market – Nut, Fruit & Seed Mix are listed below.
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Cadbury – Freddo Caramel Bar is an alternative to The foodie Market – Nut, Fruit & Seed Mix because it has 95 calories, similar to The foodie Market – Nut, Fruit & Seed Mix. The Cadbury – Freddo Caramel Bar has similar iron to The foodie Market – Nut, Fruit & Seed Mix, and similar calcium to The foodie Market – Nut, Fruit & Seed Mix. The Cadbury – Freddo Caramel Bar has less protein than The foodie Market – Nut, Fruit & Seed Mix. To learn more about Cadbury – Freddo Caramel Bar, read related food calories, and a nutrition guide.
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M&s – Salted Mini Pretzels is an alternative to The foodie Market – Nut, Fruit & Seed Mix because it has 95 calories, similar to The foodie Market – Nut, Fruit & Seed Mix. The M&s – Salted Mini Pretzels has similar iron to The foodie Market – Nut, Fruit & Seed Mix, and similar calcium to The foodie Market – Nut, Fruit & Seed Mix. The M&s – Salted Mini Pretzels has less protein than The foodie Market – Nut, Fruit & Seed Mix. To learn more about M&s – Salted Mini Pretzels, read related food calories, and a nutrition guide.