M&s – Salted Mini Pretzels is a M&s type of food with 25 g serving size that provides 95 calories. M&s – Salted Mini Pretzels has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of M&s – Salted Mini Pretzels. M&s – Salted Mini Pretzels nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. M&s – Salted Mini Pretzels has the vitamins A, and C within it. M&s – Salted Mini Pretzels has 0 % vitamin A and 0 % vitamin C. M&s – Salted Mini Pretzels has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&s – Salted Mini Pretzels has 1 g dietary fiber, and 0 g sugar. 1 serving of M&s – Salted Mini Pretzels provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&s – Salted Mini Pretzels provides 95g of 2,000 cal by leaving 1,905 cal.
M&s – Salted Mini Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&s – Salted Mini Pretzels provides –g fat for total of 67g. After 1 serving of M&s – Salted Mini Pretzels, 67g is needed for heart health. M&s – Salted Mini Pretzels provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&s – Salted Mini Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&s – Salted Mini Pretzels is one of the possibilities. 20g is provided by M&s – Salted Mini Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&s – Salted Mini Pretzels leaves 230g carbohydrates for low-carb dieting. 1 serving of M&s – Salted Mini Pretzels provides –g sugar for daily 75g sugar intake. 1 serving of M&s – Salted Mini Pretzels leaves 75g sugar for daily intake threshold of sugar. M&s – Salted Mini Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of M&s – Salted Mini Pretzels 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&s – Salted Mini Pretzels. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of M&s – Salted Mini Pretzels.
There are similar foods to the M&s – Salted Mini Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Salted Mini Pretzels (25g), Salted mini pretzels, Mini Pretzels, Giant Salted Pretzels, and Salted Pretzels.
The nutrients table of the M&s – Salted Mini Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&s – Salted Mini Pretzels |
Nutrient values for M&s – Salted Mini Pretzels |
|---|---|
|
Serving size |
25 g |
|
Calories |
95 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&s – Salted Mini Pretzels?
The alternative foods for M&s – Salted Mini Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&s – Salted Mini Pretzels are listed below.
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Cadbury – Freddo Caramel Bar is an alternative to M&s – Salted Mini Pretzels because it has 95 calories, similar to M&s – Salted Mini Pretzels. The Cadbury – Freddo Caramel Bar has similar iron to M&s – Salted Mini Pretzels, and similar calcium to M&s – Salted Mini Pretzels. The Cadbury – Freddo Caramel Bar has less protein than M&s – Salted Mini Pretzels. To learn more about Cadbury – Freddo Caramel Bar, read related food calories, and a nutrition guide.
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The foodie Market – Nut, Fruit & Seed Mix is an alternative to M&s – Salted Mini Pretzels because it has 95 calories, similar to M&s – Salted Mini Pretzels. The The foodie Market – Nut, Fruit & Seed Mix has similar iron to M&s – Salted Mini Pretzels, and similar calcium to M&s – Salted Mini Pretzels. The The foodie Market – Nut, Fruit & Seed Mix has more protein than M&s – Salted Mini Pretzels. To learn more about The foodie Market – Nut, Fruit & Seed Mix, read related food calories, and a nutrition guide.