Laughing Planet – Bollywood Bowl is a Laughing Planet type of food with 1 bowl serving size that provides 350 calories. Laughing Planet – Bollywood Bowl has 43% carbohydrate, and 29% fat, 27% protein in 100 gram of Laughing Planet – Bollywood Bowl. Laughing Planet – Bollywood Bowl nutrient values are 40 g carbohydrate, 25 g protein, and 12 g fat. Laughing Planet – Bollywood Bowl has the vitamins A, and C within it. Laughing Planet – Bollywood Bowl has 0 % vitamin A and 0 % vitamin C. Laughing Planet – Bollywood Bowl has 890 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Laughing Planet – Bollywood Bowl has 6 g dietary fiber, and 0 g sugar. 1 serving of Laughing Planet – Bollywood Bowl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Laughing Planet – Bollywood Bowl provides 350g of 2,000 cal by leaving 1,650 cal.
Laughing Planet – Bollywood Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Laughing Planet – Bollywood Bowl provides 12g fat for total of 67g. After 1 serving of Laughing Planet – Bollywood Bowl, 55g is needed for heart health. Laughing Planet – Bollywood Bowl provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Laughing Planet – Bollywood Bowl causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Laughing Planet – Bollywood Bowl is one of the possibilities. 40g is provided by Laughing Planet – Bollywood Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Laughing Planet – Bollywood Bowl leaves 210g carbohydrates for low-carb dieting. 1 serving of Laughing Planet – Bollywood Bowl provides –g sugar for daily 75g sugar intake. 1 serving of Laughing Planet – Bollywood Bowl leaves 75g sugar for daily intake threshold of sugar. Laughing Planet – Bollywood Bowl provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Laughing Planet – Bollywood Bowl 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Laughing Planet – Bollywood Bowl. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Laughing Planet – Bollywood Bowl.
There are similar foods to the Laughing Planet – Bollywood Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Bollywood Bowl (Website), Bollywood Bowl, Bollywood Bowl, Bollywood Sub Tofu, and Bollywood Bowl No Rice Extra Veggies.
The nutrients table of the Laughing Planet – Bollywood Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Laughing Planet – Bollywood Bowl |
Nutrient values for Laughing Planet – Bollywood Bowl |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
350 |
|
Carbs percentage |
43% |
|
Fat percentage |
29% |
|
Protein percentage |
27% |
|
Carbs |
40 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
890 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Laughing Planet – Bollywood Bowl?
The alternative foods for Laughing Planet – Bollywood Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Laughing Planet – Bollywood Bowl are listed below.
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Noodles & Co – Whole Grain Tuscan Linguine is an alternative to Laughing Planet – Bollywood Bowl because it has 350 calories, similar to Laughing Planet – Bollywood Bowl. The Noodles & Co – Whole Grain Tuscan Linguine has similar iron to Laughing Planet – Bollywood Bowl, and similar calcium to Laughing Planet – Bollywood Bowl. The Noodles & Co – Whole Grain Tuscan Linguine has less protein than Laughing Planet – Bollywood Bowl. To learn more about Noodles & Co – Whole Grain Tuscan Linguine, read related food calories, and a nutrition guide.
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Amy’s – Santa Fe Enchilada is an alternative to Laughing Planet – Bollywood Bowl because it has 350 calories, similar to Laughing Planet – Bollywood Bowl. The Amy’s – Santa Fe Enchilada has more iron than Laughing Planet – Bollywood Bowl, and more calcium than Laughing Planet – Bollywood Bowl. The Amy’s – Santa Fe Enchilada has less protein than Laughing Planet – Bollywood Bowl. To learn more about Amy’s – Santa Fe Enchilada, read related food calories, and a nutrition guide.
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Healthy Choice – Manicotti is an alternative to Laughing Planet – Bollywood Bowl because it has 350 calories, similar to Laughing Planet – Bollywood Bowl. The Healthy Choice – Manicotti has more iron than Laughing Planet – Bollywood Bowl, and more calcium than Laughing Planet – Bollywood Bowl. The Healthy Choice – Manicotti has less protein than Laughing Planet – Bollywood Bowl. To learn more about Healthy Choice – Manicotti, read related food calories, and a nutrition guide.
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Bowl Appetit! – Pasta Alfredo is an alternative to Laughing Planet – Bollywood Bowl because it has 350 calories, similar to Laughing Planet – Bollywood Bowl. The Bowl Appetit! – Pasta Alfredo has more iron than Laughing Planet – Bollywood Bowl, and more calcium than Laughing Planet – Bollywood Bowl. The Bowl Appetit! – Pasta Alfredo has less protein than Laughing Planet – Bollywood Bowl. To learn more about Bowl Appetit! – Pasta Alfredo, read related food calories, and a nutrition guide.
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Homemade Burrito Bowl – Burrito Bowl is an alternative to Laughing Planet – Bollywood Bowl because it has 350 calories, similar to Laughing Planet – Bollywood Bowl. The Homemade Burrito Bowl – Burrito Bowl has more iron than Laughing Planet – Bollywood Bowl, and more calcium than Laughing Planet – Bollywood Bowl. The Homemade Burrito Bowl – Burrito Bowl has more protein than Laughing Planet – Bollywood Bowl. To learn more about Homemade Burrito Bowl – Burrito Bowl, read related food calories, and a nutrition guide.