Bowl Appetit! – Pasta Alfredo is a Bowl Appetit! type of food with 1 bowl serving size that provides 350 calories. Bowl Appetit! – Pasta Alfredo has 64% carbohydrate, and 23% fat, 13% protein in 100 gram of Bowl Appetit! – Pasta Alfredo. Bowl Appetit! – Pasta Alfredo nutrient values are 55 g carbohydrate, 11 g protein, and 9 g fat. Bowl Appetit! – Pasta Alfredo has the vitamins A, and C within it. Bowl Appetit! – Pasta Alfredo has 0 % vitamin A and 0 % vitamin C. Bowl Appetit! – Pasta Alfredo has 870 mg sodium, 240 mg potassium, 10 mg cholesterol, and 2 g trans fat. Bowl Appetit! – Pasta Alfredo has 2 g dietary fiber, and 9 g sugar. 1 serving of Bowl Appetit! – Pasta Alfredo provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Bowl Appetit! – Pasta Alfredo provides 350g of 2,000 cal by leaving 1,650 cal.
Bowl Appetit! – Pasta Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bowl Appetit! – Pasta Alfredo provides 9g fat for total of 67g. After 1 serving of Bowl Appetit! – Pasta Alfredo, 58g is needed for heart health. Bowl Appetit! – Pasta Alfredo provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Bowl Appetit! – Pasta Alfredo causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Bowl Appetit! – Pasta Alfredo is one of the possibilities. 55g is provided by Bowl Appetit! – Pasta Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bowl Appetit! – Pasta Alfredo leaves 195g carbohydrates for low-carb dieting. 1 serving of Bowl Appetit! – Pasta Alfredo provides 9g sugar for daily 75g sugar intake. 1 serving of Bowl Appetit! – Pasta Alfredo leaves 66g sugar for daily intake threshold of sugar. Bowl Appetit! – Pasta Alfredo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bowl Appetit! – Pasta Alfredo 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bowl Appetit! – Pasta Alfredo. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Bowl Appetit! – Pasta Alfredo.
There are similar foods to the Bowl Appetit! – Pasta Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Alfredo, Pasta Alfredo, Pasta Alfredo, Bowl appetit pasta Alfredo, and Garlic Parmesan Pasta.
The nutrients table of the Bowl Appetit! – Pasta Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bowl Appetit! – Pasta Alfredo |
Nutrient values for Bowl Appetit! – Pasta Alfredo |
|---|---|
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Serving size |
1 bowl |
|
Calories |
350 |
|
Carbs percentage |
64% |
|
Fat percentage |
23% |
|
Protein percentage |
13% |
|
Carbs |
55 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
11 g |
|
Sodium |
870 mg |
|
Potassium |
240 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Bowl Appetit! – Pasta Alfredo?
The alternative foods for Bowl Appetit! – Pasta Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bowl Appetit! – Pasta Alfredo are listed below.
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Laughing Planet – Bollywood Bowl is an alternative to Bowl Appetit! – Pasta Alfredo because it has 350 calories, similar to Bowl Appetit! – Pasta Alfredo. The Laughing Planet – Bollywood Bowl has less iron than Bowl Appetit! – Pasta Alfredo, and less calcium than Bowl Appetit! – Pasta Alfredo. The Laughing Planet – Bollywood Bowl has more protein than Bowl Appetit! – Pasta Alfredo. To learn more about Laughing Planet – Bollywood Bowl, read related food calories, and a nutrition guide.
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Noodles & Co – Whole Grain Tuscan Linguine is an alternative to Bowl Appetit! – Pasta Alfredo because it has 350 calories, similar to Bowl Appetit! – Pasta Alfredo. The Noodles & Co – Whole Grain Tuscan Linguine has less iron than Bowl Appetit! – Pasta Alfredo, and less calcium than Bowl Appetit! – Pasta Alfredo. The Noodles & Co – Whole Grain Tuscan Linguine has similar protein to Bowl Appetit! – Pasta Alfredo. To learn more about Noodles & Co – Whole Grain Tuscan Linguine, read related food calories, and a nutrition guide.
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Amy’s – Santa Fe Enchilada is an alternative to Bowl Appetit! – Pasta Alfredo because it has 350 calories, similar to Bowl Appetit! – Pasta Alfredo. The Amy’s – Santa Fe Enchilada has more iron than Bowl Appetit! – Pasta Alfredo, and less calcium than Bowl Appetit! – Pasta Alfredo. The Amy’s – Santa Fe Enchilada has more protein than Bowl Appetit! – Pasta Alfredo. To learn more about Amy’s – Santa Fe Enchilada, read related food calories, and a nutrition guide.
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Healthy Choice – Manicotti is an alternative to Bowl Appetit! – Pasta Alfredo because it has 350 calories, similar to Bowl Appetit! – Pasta Alfredo. The Healthy Choice – Manicotti has similar iron to Bowl Appetit! – Pasta Alfredo, and more calcium than Bowl Appetit! – Pasta Alfredo. The Healthy Choice – Manicotti has more protein than Bowl Appetit! – Pasta Alfredo. To learn more about Healthy Choice – Manicotti, read related food calories, and a nutrition guide.
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Homemade Burrito Bowl – Burrito Bowl is an alternative to Bowl Appetit! – Pasta Alfredo because it has 350 calories, similar to Bowl Appetit! – Pasta Alfredo. The Homemade Burrito Bowl – Burrito Bowl has more iron than Bowl Appetit! – Pasta Alfredo, and less calcium than Bowl Appetit! – Pasta Alfredo. The Homemade Burrito Bowl – Burrito Bowl has more protein than Bowl Appetit! – Pasta Alfredo. To learn more about Homemade Burrito Bowl – Burrito Bowl, read related food calories, and a nutrition guide.