Aladdin Food – Peppered Turkey with Avocado Panini is a Aladdin Food type of food with 1 Sandwich serving size that provides 388 calories. Aladdin Food – Peppered Turkey with Avocado Panini has 47% carbohydrate, and 29% fat, 24% protein in 100 gram of Aladdin Food – Peppered Turkey with Avocado Panini. Aladdin Food – Peppered Turkey with Avocado Panini nutrient values are 44 g carbohydrate, 23 g protein, and 12 g fat. Aladdin Food – Peppered Turkey with Avocado Panini has the vitamins A, and C within it. Aladdin Food – Peppered Turkey with Avocado Panini has 13 % vitamin A and 21 % vitamin C. Aladdin Food – Peppered Turkey with Avocado Panini has 1336 mg sodium, 601 mg potassium, 35 mg cholesterol, and — g trans fat. Aladdin Food – Peppered Turkey with Avocado Panini has 4 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Peppered Turkey with Avocado Panini provides 31 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Peppered Turkey with Avocado Panini provides 388g of 2,000 cal by leaving 1,612 cal.
Aladdin Food – Peppered Turkey with Avocado Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Peppered Turkey with Avocado Panini provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Peppered Turkey with Avocado Panini, 55g is needed for heart health. Aladdin Food – Peppered Turkey with Avocado Panini provides 1,336g for 2,300g by leaving 964g for daily sodium intake. Aladdin Food – Peppered Turkey with Avocado Panini causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Peppered Turkey with Avocado Panini is one of the possibilities. 44g is provided by Aladdin Food – Peppered Turkey with Avocado Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Peppered Turkey with Avocado Panini leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Peppered Turkey with Avocado Panini provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Peppered Turkey with Avocado Panini leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Peppered Turkey with Avocado Panini provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Peppered Turkey with Avocado Panini 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Peppered Turkey with Avocado Panini. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Peppered Turkey with Avocado Panini.
There are similar foods to the Aladdin Food – Peppered Turkey with Avocado Panini in terms of nutrition, daily intake amount, and calorie amount. These are Peppered Turkey with Avocado Panini, Peppered Turkey with Avocado Panini, Smoked Turkey Panini, Avocado Peppered Turkey Panini, and Peppered Turkey with Guacamole & Tomato.
The nutrients table of the Aladdin Food – Peppered Turkey with Avocado Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Peppered Turkey with Avocado Panini |
Nutrient values for Aladdin Food – Peppered Turkey with Avocado Panini |
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Serving size |
1 Sandwich |
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Calories |
388 |
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Carbs percentage |
47% |
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Fat percentage |
29% |
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Protein percentage |
24% |
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Carbs |
44 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
1336 mg |
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Potassium |
601 mg |
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Cholesterol |
35 mg |
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Vitamin a |
13 % |
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Vitamin c |
21 % |
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Calcium |
9 % |
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Iron |
31 % |
What are the alternative foods for Aladdin Food – Peppered Turkey with Avocado Panini?
The alternative foods for Aladdin Food – Peppered Turkey with Avocado Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Peppered Turkey with Avocado Panini are listed below.
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FitzVogt – Peppered Turkey with Avocado Panini is an alternative to Aladdin Food – Peppered Turkey with Avocado Panini because it has 388 calories, similar to Aladdin Food – Peppered Turkey with Avocado Panini. The FitzVogt – Peppered Turkey with Avocado Panini has similar iron to Aladdin Food – Peppered Turkey with Avocado Panini, and similar calcium to Aladdin Food – Peppered Turkey with Avocado Panini. The FitzVogt – Peppered Turkey with Avocado Panini has similar protein to Aladdin Food – Peppered Turkey with Avocado Panini. To learn more about FitzVogt – Peppered Turkey with Avocado Panini, read related food calories, and a nutrition guide.