MRE – Mexican Style Chicken Stew is a MRE type of food with 1 pouch serving size that provides 160 calories. MRE – Mexican Style Chicken Stew has 38% carbohydrate, and 21% fat, 40% protein in 100 gram of MRE – Mexican Style Chicken Stew. MRE – Mexican Style Chicken Stew nutrient values are 16 g carbohydrate, 17 g protein, and 4 g fat. MRE – Mexican Style Chicken Stew has the vitamins A, and C within it. MRE – Mexican Style Chicken Stew has 6 % vitamin A and 20 % vitamin C. MRE – Mexican Style Chicken Stew has 720 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. MRE – Mexican Style Chicken Stew has 2 g dietary fiber, and 3 g sugar. 1 serving of MRE – Mexican Style Chicken Stew provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. MRE – Mexican Style Chicken Stew provides 160g of 2,000 cal by leaving 1,840 cal.
MRE – Mexican Style Chicken Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MRE – Mexican Style Chicken Stew provides 4g fat for total of 67g. After 1 serving of MRE – Mexican Style Chicken Stew, 63g is needed for heart health. MRE – Mexican Style Chicken Stew provides 720g for 2,300g by leaving 1,580g for daily sodium intake. MRE – Mexican Style Chicken Stew causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with MRE – Mexican Style Chicken Stew is one of the possibilities. 16g is provided by MRE – Mexican Style Chicken Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MRE – Mexican Style Chicken Stew leaves 234g carbohydrates for low-carb dieting. 1 serving of MRE – Mexican Style Chicken Stew provides 3g sugar for daily 75g sugar intake. 1 serving of MRE – Mexican Style Chicken Stew leaves 72g sugar for daily intake threshold of sugar. MRE – Mexican Style Chicken Stew provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of MRE – Mexican Style Chicken Stew 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MRE – Mexican Style Chicken Stew. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of MRE – Mexican Style Chicken Stew.
There are similar foods to the MRE – Mexican Style Chicken Stew in terms of nutrition, daily intake amount, and calorie amount. These are Mre, Mre – Mexican Style Chicken Stew, Mexican Style Chicken Stew, Mexican Style Chicken Stew, and Mexican Style Corn.
The nutrients table of the MRE – Mexican Style Chicken Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MRE – Mexican Style Chicken Stew |
Nutrient values for MRE – Mexican Style Chicken Stew |
|---|---|
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Serving size |
1 pouch |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
21% |
|
Protein percentage |
40% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for MRE – Mexican Style Chicken Stew?
The alternative foods for MRE – Mexican Style Chicken Stew involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MRE – Mexican Style Chicken Stew are listed below.
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Trader Joe’s – Maple & Brown Sugar Instant Oatmeal is an alternative to MRE – Mexican Style Chicken Stew because it has 160 calories, similar to MRE – Mexican Style Chicken Stew. The Trader Joe’s – Maple & Brown Sugar Instant Oatmeal has more iron than MRE – Mexican Style Chicken Stew, and more calcium than MRE – Mexican Style Chicken Stew. The Trader Joe’s – Maple & Brown Sugar Instant Oatmeal has less protein than MRE – Mexican Style Chicken Stew. To learn more about Trader Joe’s – Maple & Brown Sugar Instant Oatmeal, read related food calories, and a nutrition guide.
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Oat Revolution – Maple Brown Sugar – Oatmeal is an alternative to MRE – Mexican Style Chicken Stew because it has 160 calories, similar to MRE – Mexican Style Chicken Stew. The Oat Revolution – Maple Brown Sugar – Oatmeal has more iron than MRE – Mexican Style Chicken Stew, and more calcium than MRE – Mexican Style Chicken Stew. The Oat Revolution – Maple Brown Sugar – Oatmeal has less protein than MRE – Mexican Style Chicken Stew. To learn more about Oat Revolution – Maple Brown Sugar – Oatmeal, read related food calories, and a nutrition guide.
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three sisters – Oatmeal is an alternative to MRE – Mexican Style Chicken Stew because it has 160 calories, similar to MRE – Mexican Style Chicken Stew. The three sisters – Oatmeal has more iron than MRE – Mexican Style Chicken Stew, and less calcium than MRE – Mexican Style Chicken Stew. The three sisters – Oatmeal has less protein than MRE – Mexican Style Chicken Stew. To learn more about three sisters – Oatmeal, read related food calories, and a nutrition guide.
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Better Oats – Dark Chocolate Oatmeal is an alternative to MRE – Mexican Style Chicken Stew because it has 160 calories, similar to MRE – Mexican Style Chicken Stew. The Better Oats – Dark Chocolate Oatmeal has more iron than MRE – Mexican Style Chicken Stew, and less calcium than MRE – Mexican Style Chicken Stew. The Better Oats – Dark Chocolate Oatmeal has less protein than MRE – Mexican Style Chicken Stew. To learn more about Better Oats – Dark Chocolate Oatmeal, read related food calories, and a nutrition guide.
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Kroger – Maple & Brown Sugar is an alternative to MRE – Mexican Style Chicken Stew because it has 160 calories, similar to MRE – Mexican Style Chicken Stew. The Kroger – Maple & Brown Sugar has more iron than MRE – Mexican Style Chicken Stew, and more calcium than MRE – Mexican Style Chicken Stew. The Kroger – Maple & Brown Sugar has less protein than MRE – Mexican Style Chicken Stew. To learn more about Kroger – Maple & Brown Sugar, read related food calories, and a nutrition guide.