Healthy Life – Wheat Toast is a Healthy Life type of food with 1 slice serving size that provides 35 calories. Healthy Life – Wheat Toast has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Healthy Life – Wheat Toast. Healthy Life – Wheat Toast nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Healthy Life – Wheat Toast has the vitamins A, and C within it. Healthy Life – Wheat Toast has 0 % vitamin A and 0 % vitamin C. Healthy Life – Wheat Toast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healthy Life – Wheat Toast has 0 g dietary fiber, and 0 g sugar. 1 serving of Healthy Life – Wheat Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Life – Wheat Toast provides 35g of 2,000 cal by leaving 1,965 cal.
Healthy Life – Wheat Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Life – Wheat Toast provides –g fat for total of 67g. After 1 serving of Healthy Life – Wheat Toast, 67g is needed for heart health. Healthy Life – Wheat Toast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Healthy Life – Wheat Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Life – Wheat Toast is one of the possibilities. 8g is provided by Healthy Life – Wheat Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Life – Wheat Toast leaves 242g carbohydrates for low-carb dieting. 1 serving of Healthy Life – Wheat Toast provides –g sugar for daily 75g sugar intake. 1 serving of Healthy Life – Wheat Toast leaves 75g sugar for daily intake threshold of sugar. Healthy Life – Wheat Toast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Healthy Life – Wheat Toast 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Life – Wheat Toast. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Life – Wheat Toast.
There are similar foods to the Healthy Life – Wheat Toast in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Toast-healthy Life, Toast, Wheat Buns, French Toast, and Healthy Life Wheat Buns.
The nutrients table of the Healthy Life – Wheat Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Healthy Life – Wheat Toast |
Nutrient values for Healthy Life – Wheat Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
35 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Healthy Life – Wheat Toast?
The alternative foods for Healthy Life – Wheat Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Life – Wheat Toast are listed below.
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Ryvita – Crisp Bread is an alternative to Healthy Life – Wheat Toast because it has 35 calories, similar to Healthy Life – Wheat Toast. The Ryvita – Crisp Bread has similar iron to Healthy Life – Wheat Toast, and similar calcium to Healthy Life – Wheat Toast. The Ryvita – Crisp Bread has similar protein to Healthy Life – Wheat Toast. To learn more about Ryvita – Crisp Bread, read related food calories, and a nutrition guide.
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Honeysuckle White – Turkey Bacon is an alternative to Healthy Life – Wheat Toast because it has 35 calories, similar to Healthy Life – Wheat Toast. The Honeysuckle White – Turkey Bacon has more iron than Healthy Life – Wheat Toast, and similar calcium to Healthy Life – Wheat Toast. The Honeysuckle White – Turkey Bacon has more protein than Healthy Life – Wheat Toast. To learn more about Honeysuckle White – Turkey Bacon, read related food calories, and a nutrition guide.
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Winco – Hickory Smoked Turkey Breast is an alternative to Healthy Life – Wheat Toast because it has 35 calories, similar to Healthy Life – Wheat Toast. The Winco – Hickory Smoked Turkey Breast has more iron than Healthy Life – Wheat Toast, and similar calcium to Healthy Life – Wheat Toast. The Winco – Hickory Smoked Turkey Breast has more protein than Healthy Life – Wheat Toast. To learn more about Winco – Hickory Smoked Turkey Breast, read related food calories, and a nutrition guide.
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hill country fare – Cooked Ham is an alternative to Healthy Life – Wheat Toast because it has 35 calories, similar to Healthy Life – Wheat Toast. The hill country fare – Cooked Ham has more iron than Healthy Life – Wheat Toast, and similar calcium to Healthy Life – Wheat Toast. The hill country fare – Cooked Ham has more protein than Healthy Life – Wheat Toast. To learn more about hill country fare – Cooked Ham, read related food calories, and a nutrition guide.
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Waitrose – German Extrawurst is an alternative to Healthy Life – Wheat Toast because it has 35 calories, similar to Healthy Life – Wheat Toast. The Waitrose – German Extrawurst has similar iron to Healthy Life – Wheat Toast, and similar calcium to Healthy Life – Wheat Toast. The Waitrose – German Extrawurst has more protein than Healthy Life – Wheat Toast. To learn more about Waitrose – German Extrawurst, read related food calories, and a nutrition guide.