Torino – Italian Breadsticks is a Torino type of food with 5 sticks serving size that provides 60 calories. Torino – Italian Breadsticks has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Torino – Italian Breadsticks. Torino – Italian Breadsticks nutrient values are 12 g carbohydrate, 2 g protein, and 0 g fat. Torino – Italian Breadsticks has the vitamins A, and C within it. Torino – Italian Breadsticks has 0 % vitamin A and 0 % vitamin C. Torino – Italian Breadsticks has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Torino – Italian Breadsticks has 0 g dietary fiber, and 1 g sugar. 1 serving of Torino – Italian Breadsticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Torino – Italian Breadsticks provides 60g of 2,000 cal by leaving 1,940 cal.
Torino – Italian Breadsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Torino – Italian Breadsticks provides –g fat for total of 67g. After 1 serving of Torino – Italian Breadsticks, 67g is needed for heart health. Torino – Italian Breadsticks provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Torino – Italian Breadsticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Torino – Italian Breadsticks is one of the possibilities. 12g is provided by Torino – Italian Breadsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Torino – Italian Breadsticks leaves 238g carbohydrates for low-carb dieting. 1 serving of Torino – Italian Breadsticks provides 1g sugar for daily 75g sugar intake. 1 serving of Torino – Italian Breadsticks leaves 74g sugar for daily intake threshold of sugar. Torino – Italian Breadsticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Torino – Italian Breadsticks 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Torino – Italian Breadsticks. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Torino – Italian Breadsticks.
There are similar foods to the Torino – Italian Breadsticks in terms of nutrition, daily intake amount, and calorie amount. These are Italian Breadsticks, Italian breadsticks, Breadsticks, Breadsticks, and Italian Breadsticks, Herb & Garlic.
The nutrients table of the Torino – Italian Breadsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Torino – Italian Breadsticks |
Nutrient values for Torino – Italian Breadsticks |
|---|---|
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Serving size |
5 sticks |
|
Calories |
60 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Torino – Italian Breadsticks?
The similar foods to Torino – Italian Breadsticks involve alike nutritional values from the same Torino type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Torino – Italian Breadsticks are listed below.
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Torino – Grissini is a similar nourishment to Torino – Italian Breadsticks because both of the Torino – Italian Breadsticks and Torino – Grissini are from Torino. The Torino – Italian Breadsticks has similar calories to Torino – Grissini because Torino – Italian Breadsticks has 60 calories, and it is similar calories to Torino – Grissini. The Torino – Grissini has similar iron to Torino – Italian Breadsticks, and similar calcium to Torino – Italian Breadsticks. The Torino – Grissini has similar protein to Torino – Italian Breadsticks. To learn more about Torino – Grissini, read related food calories, and a nutrition guide.
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Torino – Italian Crackers is a similar nourishment to Torino – Italian Breadsticks because both of the Torino – Italian Breadsticks and Torino – Italian Crackers are from Torino. The Torino – Italian Breadsticks has less calories than Torino – Italian Crackers because Torino – Italian Breadsticks has 60 calories, and it is 30 less calories than Torino – Italian Crackers. The Torino – Italian Crackers has more iron than Torino – Italian Breadsticks, and similar calcium to Torino – Italian Breadsticks. The Torino – Italian Crackers has similar protein to Torino – Italian Breadsticks. To learn more about Torino – Italian Crackers, read related food calories, and a nutrition guide.
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Torino – Italian Crackers Rosemary is a similar nourishment to Torino – Italian Breadsticks because both of the Torino – Italian Breadsticks and Torino – Italian Crackers Rosemary are from Torino. The Torino – Italian Breadsticks has less calories than Torino – Italian Crackers Rosemary because Torino – Italian Breadsticks has 60 calories, and it is 30 less calories than Torino – Italian Crackers Rosemary. The Torino – Italian Crackers Rosemary has more iron than Torino – Italian Breadsticks, and similar calcium to Torino – Italian Breadsticks. The Torino – Italian Crackers Rosemary has similar protein to Torino – Italian Breadsticks. To learn more about Torino – Italian Crackers Rosemary, read related food calories, and a nutrition guide.