Myoplex lite – Myoplex Shake is a Myoplex lite type of food with 11 oz serving size that provides 170 calories. Myoplex lite – Myoplex Shake has 45% carbohydrate, and 10% fat, 45% protein in 100 gram of Myoplex lite – Myoplex Shake. Myoplex lite – Myoplex Shake nutrient values are 20 g carbohydrate, 20 g protein, and 2 g fat. Myoplex lite – Myoplex Shake has the vitamins A, and C within it. Myoplex lite – Myoplex Shake has 50 % vitamin A and 100 % vitamin C. Myoplex lite – Myoplex Shake has 240 mg sodium, 360 mg potassium, 15 mg cholesterol, and 0 g trans fat. Myoplex lite – Myoplex Shake has 5 g dietary fiber, and 4 g sugar. 1 serving of Myoplex lite – Myoplex Shake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Myoplex lite – Myoplex Shake provides 170g of 2,000 cal by leaving 1,830 cal.
Myoplex lite – Myoplex Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Myoplex lite – Myoplex Shake provides 2g fat for total of 67g. After 1 serving of Myoplex lite – Myoplex Shake, 65g is needed for heart health. Myoplex lite – Myoplex Shake provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Myoplex lite – Myoplex Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Myoplex lite – Myoplex Shake is one of the possibilities. 20g is provided by Myoplex lite – Myoplex Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Myoplex lite – Myoplex Shake leaves 230g carbohydrates for low-carb dieting. 1 serving of Myoplex lite – Myoplex Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Myoplex lite – Myoplex Shake leaves 71g sugar for daily intake threshold of sugar. Myoplex lite – Myoplex Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Myoplex lite – Myoplex Shake 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Myoplex lite – Myoplex Shake. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Myoplex lite – Myoplex Shake.
There are similar foods to the Myoplex lite – Myoplex Shake in terms of nutrition, daily intake amount, and calorie amount. These are Myoplex Lite, Lite, Shake, Myoplex Lite Strawberry Cream Shake Mix, and Protein Shake.
The nutrients table of the Myoplex lite – Myoplex Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Myoplex lite – Myoplex Shake |
Nutrient values for Myoplex lite – Myoplex Shake |
|---|---|
|
Serving size |
11 oz |
|
Calories |
170 |
|
Carbs percentage |
45% |
|
Fat percentage |
10% |
|
Protein percentage |
45% |
|
Carbs |
20 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
240 mg |
|
Potassium |
360 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the alternative foods for Myoplex lite – Myoplex Shake?
The alternative foods for Myoplex lite – Myoplex Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Myoplex lite – Myoplex Shake are listed below.
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Muscle Milk – Protein Nutrition Shake, Vanilla Creme is an alternative to Myoplex lite – Myoplex Shake because it has 170 calories, similar to Myoplex lite – Myoplex Shake. The Muscle Milk – Protein Nutrition Shake, Vanilla Creme has more iron than Myoplex lite – Myoplex Shake, and less calcium than Myoplex lite – Myoplex Shake. The Muscle Milk – Protein Nutrition Shake, Vanilla Creme has similar protein to Myoplex lite – Myoplex Shake. To learn more about Muscle Milk – Protein Nutrition Shake, Vanilla Creme, read related food calories, and a nutrition guide.
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Ja! – Myoplex Lite is an alternative to Myoplex lite – Myoplex Shake because it has 170 calories, similar to Myoplex lite – Myoplex Shake. The Ja! – Myoplex Lite has similar iron to Myoplex lite – Myoplex Shake, and more calcium than Myoplex lite – Myoplex Shake. The Ja! – Myoplex Lite has similar protein to Myoplex lite – Myoplex Shake. To learn more about Ja! – Myoplex Lite, read related food calories, and a nutrition guide.
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six star – Protein is an alternative to Myoplex lite – Myoplex Shake because it has 170 calories, similar to Myoplex lite – Myoplex Shake. The six star – Protein has less iron than Myoplex lite – Myoplex Shake, and less calcium than Myoplex lite – Myoplex Shake. The six star – Protein has more protein than Myoplex lite – Myoplex Shake. To learn more about six star – Protein, read related food calories, and a nutrition guide.
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Muscle Milk – Vanilla Creme – Protein Shake is an alternative to Myoplex lite – Myoplex Shake because it has 170 calories, similar to Myoplex lite – Myoplex Shake. The Muscle Milk – Vanilla Creme – Protein Shake has more iron than Myoplex lite – Myoplex Shake, and less calcium than Myoplex lite – Myoplex Shake. The Muscle Milk – Vanilla Creme – Protein Shake has similar protein to Myoplex lite – Myoplex Shake. To learn more about Muscle Milk – Vanilla Creme – Protein Shake, read related food calories, and a nutrition guide.
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Muscle Milk Vanilla Creme – 11oz is an alternative to Myoplex lite – Myoplex Shake because it has 170 calories, similar to Myoplex lite – Myoplex Shake. The Muscle Milk Vanilla Creme – 11oz has more iron than Myoplex lite – Myoplex Shake, and less calcium than Myoplex lite – Myoplex Shake. The Muscle Milk Vanilla Creme – 11oz has similar protein to Myoplex lite – Myoplex Shake. To learn more about Muscle Milk Vanilla Creme – 11oz, read related food calories, and a nutrition guide.