Seasons Choice – Potato Puffs is a Seasons Choice type of food with 84 g (10 puffs) serving size that provides 160 calories. Seasons Choice – Potato Puffs has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Seasons Choice – Potato Puffs. Seasons Choice – Potato Puffs nutrient values are 20 g carbohydrate, 2 g protein, and 8 g fat. Seasons Choice – Potato Puffs has the vitamins A, and C within it. Seasons Choice – Potato Puffs has 0 % vitamin A and 2 % vitamin C. Seasons Choice – Potato Puffs has 330 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Seasons Choice – Potato Puffs has 2 g dietary fiber, and 1 g sugar. 1 serving of Seasons Choice – Potato Puffs provides 4 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Seasons Choice – Potato Puffs provides 160g of 2,000 cal by leaving 1,840 cal.
Seasons Choice – Potato Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seasons Choice – Potato Puffs provides 8g fat for total of 67g. After 1 serving of Seasons Choice – Potato Puffs, 59g is needed for heart health. Seasons Choice – Potato Puffs provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Seasons Choice – Potato Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Seasons Choice – Potato Puffs is one of the possibilities. 20g is provided by Seasons Choice – Potato Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seasons Choice – Potato Puffs leaves 230g carbohydrates for low-carb dieting. 1 serving of Seasons Choice – Potato Puffs provides 1g sugar for daily 75g sugar intake. 1 serving of Seasons Choice – Potato Puffs leaves 74g sugar for daily intake threshold of sugar. Seasons Choice – Potato Puffs provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Seasons Choice – Potato Puffs 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Seasons Choice – Potato Puffs. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Seasons Choice – Potato Puffs.
There are similar foods to the Seasons Choice – Potato Puffs in terms of nutrition, daily intake amount, and calorie amount. These are potato puffs, Seasons Choice Potato Puffs, Potato Puffs Seasoned Shredded Potatoes, veggie puffs, and Potatoes.
The nutrients table of the Seasons Choice – Potato Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Seasons Choice – Potato Puffs |
Nutrient values for Seasons Choice – Potato Puffs |
|---|---|
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Serving size |
84 g (10 puffs) |
|
Calories |
160 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
330 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |