Trader Joe’s – Herb Salad Mix is a Trader Joe’s type of food with 85 grams serving size that provides 25 calories. Trader Joe’s – Herb Salad Mix has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Trader Joe’s – Herb Salad Mix. Trader Joe’s – Herb Salad Mix nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Trader Joe’s – Herb Salad Mix has the vitamins A, and C within it. Trader Joe’s – Herb Salad Mix has 110 % vitamin A and 60 % vitamin C. Trader Joe’s – Herb Salad Mix has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Herb Salad Mix has 2 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Herb Salad Mix provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Herb Salad Mix provides 25g of 2,000 cal by leaving 1,975 cal.
Trader Joe’s – Herb Salad Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Herb Salad Mix provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Herb Salad Mix, 67g is needed for heart health. Trader Joe’s – Herb Salad Mix provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Trader Joe’s – Herb Salad Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Herb Salad Mix is one of the possibilities. 4g is provided by Trader Joe’s – Herb Salad Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Herb Salad Mix leaves 246g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Herb Salad Mix provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Herb Salad Mix leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Herb Salad Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Herb Salad Mix 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Herb Salad Mix. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Herb Salad Mix.
There are similar foods to the Trader Joe’s – Herb Salad Mix in terms of nutrition, daily intake amount, and calorie amount. These are Organics Herb Salad Mix, Organics Herb Salad Mix Grams, organic herb salad mix, Herb Salad Mix (Organic), and Organics Herb Salad Mix.
The nutrients table of the Trader Joe’s – Herb Salad Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Herb Salad Mix |
Nutrient values for Trader Joe’s – Herb Salad Mix |
|---|---|
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Serving size |
85 grams |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
60 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the alternative foods for Trader Joe’s – Herb Salad Mix?
The alternative foods for Trader Joe’s – Herb Salad Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Herb Salad Mix are listed below.
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Trader Joe’s – Asparagus Spears-Frozen is an alternative to Trader Joe’s – Herb Salad Mix because it has 25 calories, similar to Trader Joe’s – Herb Salad Mix. The Trader Joe’s – Asparagus Spears-Frozen has less iron than Trader Joe’s – Herb Salad Mix, and less calcium than Trader Joe’s – Herb Salad Mix. The Trader Joe’s – Asparagus Spears-Frozen has similar protein to Trader Joe’s – Herb Salad Mix. To learn more about Trader Joe’s – Asparagus Spears-Frozen, read related food calories, and a nutrition guide.
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Trader Joe’s – Frozen Kale is an alternative to Trader Joe’s – Herb Salad Mix because it has 25 calories, similar to Trader Joe’s – Herb Salad Mix. The Trader Joe’s – Frozen Kale has less iron than Trader Joe’s – Herb Salad Mix, and more calcium than Trader Joe’s – Herb Salad Mix. The Trader Joe’s – Frozen Kale has similar protein to Trader Joe’s – Herb Salad Mix. To learn more about Trader Joe’s – Frozen Kale, read related food calories, and a nutrition guide.