Annie’s – Granola Bar is a Annie’s type of food with 1 bar serving size that provides 120 calories. Annie’s – Granola Bar has 63% carbohydrate, and 30% fat, 7% protein in 100 gram of Annie’s – Granola Bar. Annie’s – Granola Bar nutrient values are 19 g carbohydrate, 2 g protein, and 4 g fat. Annie’s – Granola Bar has the vitamins A, and C within it. Annie’s – Granola Bar has 0 % vitamin A and 0 % vitamin C. Annie’s – Granola Bar has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Annie’s – Granola Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Annie’s – Granola Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Annie’s – Granola Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Annie’s – Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Annie’s – Granola Bar provides 4g fat for total of 67g. After 1 serving of Annie’s – Granola Bar, 63g is needed for heart health. Annie’s – Granola Bar provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Annie’s – Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Annie’s – Granola Bar is one of the possibilities. 19g is provided by Annie’s – Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Annie’s – Granola Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Annie’s – Granola Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Annie’s – Granola Bar leaves 70g sugar for daily intake threshold of sugar. Annie’s – Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Annie’s – Granola Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Annie’s – Granola Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Annie’s – Granola Bar.
There are similar foods to the Annie’s – Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Granola bar, Peanut Granola Bar, Peanut Granola Bar, Chocolate Chip Granola Bar, and Organic Peanutty Granola Bar.
The nutrients table of the Annie’s – Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Annie’s – Granola Bar |
Nutrient values for Annie’s – Granola Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Annie’s – Granola Bar?
The alternative foods for Annie’s – Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Annie’s – Granola Bar are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is an alternative to Annie’s – Granola Bar because it has 120 calories, similar to Annie’s – Granola Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more iron than Annie’s – Granola Bar, and more calcium than Annie’s – Granola Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar protein to Annie’s – Granola Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Creamies – Reduced Fat Ice Cream Bar is an alternative to Annie’s – Granola Bar because it has 120 calories, similar to Annie’s – Granola Bar. The Creamies – Reduced Fat Ice Cream Bar has less iron than Annie’s – Granola Bar, and more calcium than Annie’s – Granola Bar. The Creamies – Reduced Fat Ice Cream Bar has more protein than Annie’s – Granola Bar. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
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Enjoy Life – Sun Butter Crunch Bar is an alternative to Annie’s – Granola Bar because it has 120 calories, similar to Annie’s – Granola Bar. The Enjoy Life – Sun Butter Crunch Bar has similar iron to Annie’s – Granola Bar, and more calcium than Annie’s – Granola Bar. The Enjoy Life – Sun Butter Crunch Bar has similar protein to Annie’s – Granola Bar. To learn more about Enjoy Life – Sun Butter Crunch Bar, read related food calories, and a nutrition guide.
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Enjoy life – Cocoa Loco is an alternative to Annie’s – Granola Bar because it has 120 calories, similar to Annie’s – Granola Bar. The Enjoy life – Cocoa Loco has more iron than Annie’s – Granola Bar, and more calcium than Annie’s – Granola Bar. The Enjoy life – Cocoa Loco has similar protein to Annie’s – Granola Bar. To learn more about Enjoy life – Cocoa Loco, read related food calories, and a nutrition guide.
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Enjoy Life – Cocoa Loco Bar is an alternative to Annie’s – Granola Bar because it has 120 calories, similar to Annie’s – Granola Bar. The Enjoy Life – Cocoa Loco Bar has more iron than Annie’s – Granola Bar, and more calcium than Annie’s – Granola Bar. The Enjoy Life – Cocoa Loco Bar has similar protein to Annie’s – Granola Bar. To learn more about Enjoy Life – Cocoa Loco Bar, read related food calories, and a nutrition guide.