Pepsi – Soft Drink is a Pepsi type of food with 1 can serving size that provides 150 calories. Pepsi – Soft Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pepsi – Soft Drink. Pepsi – Soft Drink nutrient values are 41 g carbohydrate, 0 g protein, and 0 g fat. Pepsi – Soft Drink has the vitamins A, and C within it. Pepsi – Soft Drink has 0 % vitamin A and 0 % vitamin C. Pepsi – Soft Drink has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepsi – Soft Drink has 0 g dietary fiber, and 41 g sugar. 1 serving of Pepsi – Soft Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepsi – Soft Drink provides 150g of 2,000 cal by leaving 1,850 cal.
Pepsi – Soft Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepsi – Soft Drink provides –g fat for total of 67g. After 1 serving of Pepsi – Soft Drink, 67g is needed for heart health. Pepsi – Soft Drink provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Pepsi – Soft Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepsi – Soft Drink is one of the possibilities. 41g is provided by Pepsi – Soft Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepsi – Soft Drink leaves 209g carbohydrates for low-carb dieting. 1 serving of Pepsi – Soft Drink provides 41g sugar for daily 75g sugar intake. 1 serving of Pepsi – Soft Drink leaves 34g sugar for daily intake threshold of sugar. Pepsi – Soft Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepsi – Soft Drink 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepsi – Soft Drink. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pepsi – Soft Drink.
There are similar foods to the Pepsi – Soft Drink in terms of nutrition, daily intake amount, and calorie amount. These are Soft Drink, Soft Drink, soft drink pepsi cola, Soft Drink, and Cola Soft Drink.
The nutrients table of the Pepsi – Soft Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pepsi – Soft Drink |
Nutrient values for Pepsi – Soft Drink |
|---|---|
|
Serving size |
1 can |
|
Calories |
150 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pepsi – Soft Drink?
The alternative foods for Pepsi – Soft Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepsi – Soft Drink are listed below.
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Heb – Dr. B is an alternative to Pepsi – Soft Drink because it has 150 calories, similar to Pepsi – Soft Drink. The Heb – Dr. B has similar iron to Pepsi – Soft Drink, and similar calcium to Pepsi – Soft Drink. The Heb – Dr. B has similar protein to Pepsi – Soft Drink. To learn more about Heb – Dr. B, read related food calories, and a nutrition guide.
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Dr Pepper – Pop is an alternative to Pepsi – Soft Drink because it has 150 calories, similar to Pepsi – Soft Drink. The Dr Pepper – Pop has similar iron to Pepsi – Soft Drink, and similar calcium to Pepsi – Soft Drink. The Dr Pepper – Pop has similar protein to Pepsi – Soft Drink. To learn more about Dr Pepper – Pop, read related food calories, and a nutrition guide.
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Dr. Pepper – Beverage is an alternative to Pepsi – Soft Drink because it has 150 calories, similar to Pepsi – Soft Drink. The Dr. Pepper – Beverage has similar iron to Pepsi – Soft Drink, and similar calcium to Pepsi – Soft Drink. The Dr. Pepper – Beverage has similar protein to Pepsi – Soft Drink. To learn more about Dr. Pepper – Beverage, read related food calories, and a nutrition guide.
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Pepsi – Soda Can is an alternative to Pepsi – Soft Drink because it has 150 calories, similar to Pepsi – Soft Drink. The Pepsi – Soda Can has similar iron to Pepsi – Soft Drink, and similar calcium to Pepsi – Soft Drink. The Pepsi – Soda Can has similar protein to Pepsi – Soft Drink. To learn more about Pepsi – Soda Can, read related food calories, and a nutrition guide.
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Wolfgang Puck – Tomato Basil Bisque is an alternative to Pepsi – Soft Drink because it has 150 calories, similar to Pepsi – Soft Drink. The Wolfgang Puck – Tomato Basil Bisque has more iron than Pepsi – Soft Drink, and more calcium than Pepsi – Soft Drink. The Wolfgang Puck – Tomato Basil Bisque has more protein than Pepsi – Soft Drink. To learn more about Wolfgang Puck – Tomato Basil Bisque, read related food calories, and a nutrition guide.