Master – Chips is a Master type of food with 30 grams serving size that provides 170 calories. Master – Chips has 37% carbohydrate, and 58% fat, 5% protein in 100 gram of Master – Chips. Master – Chips nutrient values are 16 g carbohydrate, 2 g protein, and 11 g fat. Master – Chips has the vitamins A, and C within it. Master – Chips has 0 % vitamin A and 4 % vitamin C. Master – Chips has 280 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Master – Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Master – Chips provides 2 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. Master – Chips provides 170g of 2,000 cal by leaving 1,830 cal.
Master – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Master – Chips provides 11g fat for total of 67g. After 1 serving of Master – Chips, 56g is needed for heart health. Master – Chips provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Master – Chips causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Master – Chips is one of the possibilities. 16g is provided by Master – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Master – Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Master – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Master – Chips leaves 75g sugar for daily intake threshold of sugar. Master – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Master – Chips 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Master – Chips. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Master – Chips.
There are similar foods to the Master – Chips in terms of nutrition, daily intake amount, and calorie amount. These are chips, Light, Potato Chips, cocktail chips, and buffies.
The nutrients table of the Master – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Master – Chips |
Nutrient values for Master – Chips |
|---|---|
|
Serving size |
30 grams |
|
Calories |
170 |
|
Carbs percentage |
37% |
|
Fat percentage |
58% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Master – Chips?
The alternative foods for Master – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Master – Chips are listed below.
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Nature Box – Sweet Blueberry Almonds is an alternative to Master – Chips because it has 170 calories, similar to Master – Chips. The Nature Box – Sweet Blueberry Almonds has more iron than Master – Chips, and similar calcium to Master – Chips. The Nature Box – Sweet Blueberry Almonds has more protein than Master – Chips. To learn more about Nature Box – Sweet Blueberry Almonds, read related food calories, and a nutrition guide.