Tastykake – Cinnamon Mini Donuts is a Tastykake type of food with 4 donuts serving size that provides 220 calories. Tastykake – Cinnamon Mini Donuts has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Tastykake – Cinnamon Mini Donuts. Tastykake – Cinnamon Mini Donuts nutrient values are 30 g carbohydrate, 2 g protein, and 10 g fat. Tastykake – Cinnamon Mini Donuts has the vitamins A, and C within it. Tastykake – Cinnamon Mini Donuts has 0 % vitamin A and 0 % vitamin C. Tastykake – Cinnamon Mini Donuts has 220 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Tastykake – Cinnamon Mini Donuts has 1 g dietary fiber, and 15 g sugar. 1 serving of Tastykake – Cinnamon Mini Donuts provides 4 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Tastykake – Cinnamon Mini Donuts provides 220g of 2,000 cal by leaving 1,780 cal.
Tastykake – Cinnamon Mini Donuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tastykake – Cinnamon Mini Donuts provides 10g fat for total of 67g. After 1 serving of Tastykake – Cinnamon Mini Donuts, 57g is needed for heart health. Tastykake – Cinnamon Mini Donuts provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Tastykake – Cinnamon Mini Donuts causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Tastykake – Cinnamon Mini Donuts is one of the possibilities. 30g is provided by Tastykake – Cinnamon Mini Donuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tastykake – Cinnamon Mini Donuts leaves 220g carbohydrates for low-carb dieting. 1 serving of Tastykake – Cinnamon Mini Donuts provides 15g sugar for daily 75g sugar intake. 1 serving of Tastykake – Cinnamon Mini Donuts leaves 60g sugar for daily intake threshold of sugar. Tastykake – Cinnamon Mini Donuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tastykake – Cinnamon Mini Donuts 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tastykake – Cinnamon Mini Donuts. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tastykake – Cinnamon Mini Donuts.
There are similar foods to the Tastykake – Cinnamon Mini Donuts in terms of nutrition, daily intake amount, and calorie amount. These are Mini Donuts Cinnamon, Cinnamon Mini Donuts, Cinnamon Sugar Mini Donuts, Cinnamon Mini Donuts Corrected, and Mini Donuts.
The nutrients table of the Tastykake – Cinnamon Mini Donuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tastykake – Cinnamon Mini Donuts |
Nutrient values for Tastykake – Cinnamon Mini Donuts |
|---|---|
|
Serving size |
4 donuts |
|
Calories |
220 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Tastykake – Cinnamon Mini Donuts?
The alternative foods for Tastykake – Cinnamon Mini Donuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tastykake – Cinnamon Mini Donuts are listed below.
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Mini donuts – Sugar Donuts is an alternative to Tastykake – Cinnamon Mini Donuts because it has 220 calories, similar to Tastykake – Cinnamon Mini Donuts. The Mini donuts – Sugar Donuts has similar iron to Tastykake – Cinnamon Mini Donuts, and more calcium than Tastykake – Cinnamon Mini Donuts. The Mini donuts – Sugar Donuts has similar protein to Tastykake – Cinnamon Mini Donuts. To learn more about Mini donuts – Sugar Donuts, read related food calories, and a nutrition guide.
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Donuts – Mini Donuts is an alternative to Tastykake – Cinnamon Mini Donuts because it has 220 calories, similar to Tastykake – Cinnamon Mini Donuts. The Donuts – Mini Donuts has similar iron to Tastykake – Cinnamon Mini Donuts, and more calcium than Tastykake – Cinnamon Mini Donuts. The Donuts – Mini Donuts has similar protein to Tastykake – Cinnamon Mini Donuts. To learn more about Donuts – Mini Donuts, read related food calories, and a nutrition guide.
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Little Debbie – Mini Powdered Doughnuts is an alternative to Tastykake – Cinnamon Mini Donuts because it has 220 calories, similar to Tastykake – Cinnamon Mini Donuts. The Little Debbie – Mini Powdered Doughnuts has similar iron to Tastykake – Cinnamon Mini Donuts, and similar calcium to Tastykake – Cinnamon Mini Donuts. The Little Debbie – Mini Powdered Doughnuts has similar protein to Tastykake – Cinnamon Mini Donuts. To learn more about Little Debbie – Mini Powdered Doughnuts, read related food calories, and a nutrition guide.
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little debbie – Donuts is an alternative to Tastykake – Cinnamon Mini Donuts because it has 220 calories, similar to Tastykake – Cinnamon Mini Donuts. The little debbie – Donuts has similar iron to Tastykake – Cinnamon Mini Donuts, and similar calcium to Tastykake – Cinnamon Mini Donuts. The little debbie – Donuts has similar protein to Tastykake – Cinnamon Mini Donuts. To learn more about little debbie – Donuts, read related food calories, and a nutrition guide.
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Tastykake Mini Donuts – Donuts is an alternative to Tastykake – Cinnamon Mini Donuts because it has 220 calories, similar to Tastykake – Cinnamon Mini Donuts. The Tastykake Mini Donuts – Donuts has more iron than Tastykake – Cinnamon Mini Donuts, and more calcium than Tastykake – Cinnamon Mini Donuts. The Tastykake Mini Donuts – Donuts has similar protein to Tastykake – Cinnamon Mini Donuts. To learn more about Tastykake Mini Donuts – Donuts, read related food calories, and a nutrition guide.